Hi,
Welcome to this meditation.
Let us close our eyes and follow me on the journey with him.
We often don't understand how much treasure there is inside of us.
How much love,
Peace and contentment we can find within ourselves.
We try to look too much outside ourselves.
We're losing the real connection to our deeper selves.
The inner wealth,
Wisdom and abundance is guiding us the way forward.
What if we every day slow down and do our best to make a real established connection with him.
To honour the space of wisdom which is unfolding inside.
The more we slow down,
Trust and surrender,
The more we will feel at home within our own body.
Our body is like the portal and the doorway to the deeper dimensions of knowing.
Here we find that the more we listen and be receptive,
The more we truly can find our own wisdom,
The answers in the direction in our life.
Especially when we feel lost,
We try to grab outside ourselves for answers.
We will hold on to anything,
Anybody,
Outside ourselves.
What we have forgotten is that all the answers we seek,
The wisdom,
The knowledge,
Is already inside of us.
There is a deeper knowing or a deeper source of knowledge connecting to all there is.
Once we start to trust and sink deeper within,
We will start to understand that this knowing comes from a deeper source,
Ready to be unlocked.
Feel that.
Allow yourself to let these words come in.
Breathe that in gently.
Absorb this into your body.
This deeper source of knowing is deep within our body,
In our consciousness.
And all we have to do is relax into this.
Relax into the space that's unfolding right now.
Take it in small steps and sink deeper into this inner space.
And the deeper we sink,
The more we start to feel a groundedness around our belly area,
Around the lower part of our spine.
This area connects to all there is.
And all we have to do is be patient,
Receptive,
And open to listen.
We all have different ways of receiving the information we're looking for.
They will come in through a message,
Through another person,
Or most likely through your own deep knowing.
That there is a rooted trust inside of you.
Deep grounded feeling.
A strength.
Your core awakens.
Those are the moments you know.
You know those are the right answers for you.
The steps to follow.
Or the path to unfold right in front of you.
And it takes courage.
It takes effort.
It takes a lot for you to keep trusting this deep inner feeling.
Our mind will try to pull us away.
Convince us there is another way.
Or whisper some sort of fear into our body or mind or heart.
But what if that is just the outer layer of destruction?
The personalities that try to keep it safe.
The voices of conditioning we grew up with.
But right now in this moment,
It's easy for you to differentiate between the two.
Your deep inner knowing.
The groundedness.
Establishment.
And somehow the voice of the mind being present in the background.
Try to pull you away.
Convince you.
As if we have to make a choice every time again.
Do we trust our deep inner knowing?
The wisdom in the center of our being.
The energy that is holding us.
Full of life force energy.
Or do we feel afraid?
Shy?
Conditioned by the people around us.
The ones who try to pull us away from who we truly are.
Let us take this process in small tiny steps.
To learn to trust our inner knowing.
Our inner center.
Small tiny steps.
Bit by bit.
Every day.
We start growing with so much patience.
We keep growing and building this new deep relationship with ourselves.
It's something nobody can take away from us.
Something precious we are growing inside of us.
It's like a tree.
It takes many years to grow a tree.
But when we work on this every day.
We will start to see the results.
We will start to see our confidence build.
Our alignment grow.
And our deeper knowing being established within us.
It's a process we ingrow.
We enjoy learning,
Growing.
Enjoy learning to get to know ourselves.
That's it.
You're doing it right now.
Let this energy remind you.
That you are here.
Worthy.
Well equipped.
Having all the right tools for you to keep progressing in life.
To keep finding what is right for you.
What is your unique path unfolding.
The more we believe.
Align and trust.
The more this is able for us to unfold.
Effortlessly.
So let this energy come in.
Breathe in.
Nourish yourself.
With the space you feel surrounding.
Inside.
Outside of your body.
Let it hold you.
Like a blanket.
A soft velvet blanket.
Breathe at it.
Breathe at it deeper.
Everybody breathe out and release.
Release any tension.
Any feelings of discomfort.
Or any doubts.
That are sticking in the back of your mind.
Trying to convince you.
To hold on to the past.
To believe in fear.
And again breathe that in.
Let this new energy enter your body.
Feel your whole body.
And when ready,
Breathe that out.
That's it.
Breathe in one more last time through the nose.
In the body.
And when ready,
Breathe that out.
Thank you for joining me on this meditation.
You can slowly move your body and open your eyes.
See you again.
Bye.
