03:27

The Sacred Pause

Name: The Sacred Pause
Uploaded: 2025-12-14T23:36:28.877Z
Duration: 3 min 27 s
Channel: Laura Begin
Description: The Sacred Pause is the sixth in a series of eight meditations guiding the listener toward slowing down, pausing, and reflecting on the past year by taking an honest look at the shadow and light, while at the threshold.

by Laura Begin

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

The Sacred Pause is the sixth in a series of eight meditations guiding the listener toward slowing down, pausing, and reflecting on the past year by taking an honest look at the shadow and light, while at the threshold.

Meditation Breath Awareness Visualization Stillness Reflection Wisdom Mindfulness Visualization Technique Clarity Meditation Stillness Practice Reflective Meditation Wisdom Cultivation Return To Moment

Meet your Teacher

Laura Begin

234 Crooked Creek Pkwy, Durham, NC 27713, USA

Meet your Teacher

Laura Begin

234 Crooked Creek Pkwy, Durham, NC 27713, USA

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