09:29

Moving Wait

Name: Moving Wait
Uploaded: 2026-01-01T20:33:10.163Z
Duration: 9 min 29 s
Channel: Laura Begin
Description: Moving Wait is about the things that can sometimes cause inertia. Things that weigh heavily upon us and other things that cause us to wait. The meditation supports acceptance and introspection with oneself, with an emphasis on starting with the body.

by Laura Begin

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Moving Wait is about the things that can sometimes cause inertia. Things that weigh heavily upon us and other things that cause us to wait. The meditation supports acceptance and introspection with oneself, with an emphasis on starting with the body.

Acceptance Introspection Body Awareness Emotional Weight Letting Go Internal Movement Liminal Space Endings Attunement Emotional Resilience

Meet your Teacher

Laura Begin

234 Crooked Creek Pkwy, Durham, NC 27713, USA

Meet your Teacher

Laura Begin

234 Crooked Creek Pkwy, Durham, NC 27713, USA

© 2026 Laura Begin. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.