18:05

Deep Sleep Meditation

Name: Deep Sleep Meditation
Uploaded: 2024-05-28T13:58:05.016Z
Duration: 18 min 5 s
Channel: Lee Harrold
Description: This meditation will help you drift into a peaceful sleep and wake up energised and rejuvenated. Experience a soothing journey that calms your mind and relaxes your body. Music composed and produced by Russ Davey.

by Lee Harrold

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

131

This meditation will help you drift into a peaceful sleep and wake up energised and rejuvenated. Experience a soothing journey that calms your mind and relaxes your body. Music composed and produced by Russ Davey.

Sleep Relaxation Breathing Deep Sleep Rhythmic Breathing Tension Release Positive Sleep Association Cosmic Visualizations Healing Light Visualizations Morning Refreshments Nature Visualizations Positive Associations Visualizations

Meet your Teacher

Lee Harrold

Faro District, Portugal

Meet your Teacher

Lee Harrold

Faro District, Portugal

© 2026 Lee Harrold. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.