Lawanda Jackson is a Licensed Marriage and Family Therapist (LMFT), holding master’s degrees in Counseling Psychology and Spiritual Psychology. She has over 9 years of experience working with people therapeutically incorporating both somatic and spiritual techniques and perspectives into her healing work. Lawanda created Embody You as a space to share somatic practices and support others outside of the one-to-one therapy space. Practices include accessible body-oriented meditations, visualizations, restful practices, and freestyle somatic movement/dance practices. Embody You invites participants to come home to their bodies, reconnect with their hearts, and remember their innate value. Originally from California, Lawanda now lives in Playa del Carmen, Mexico. When she isn’t meeting with clients or sharing somatic practices, she enjoys dancing salsa, painting, and improving her Spanish

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Joined Insight Timer in September 2026


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