30:32

Unhooking From Thoughts Leads To Ease (Feb 13, 26)

Name: Unhooking From Thoughts Leads To Ease (Feb 13, 26)
Uploaded: 2026-03-04T14:32:46.621Z
Duration: 30 min 32 s
Channel: Larissa Link
Description: Open awareness, awareness without judgment, or choiceless awareness: these are all ways to name that moment where you no longer have to choose to concentrate, but are simply in the moment. This takes a little practice, a little gentleness, and a little wise effort. Join us for a guided practice toward tiny moments of ease by unhooking from every thought that arrives.

by Larissa Link

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Open awareness, awareness without judgment, or choiceless awareness: these are all ways to name that moment where you no longer have to choose to concentrate, but are simply in the moment. This takes a little practice, a little gentleness, and a little wise effort. Join us for a guided practice toward tiny moments of ease by unhooking from every thought that arrives.

Awareness Mindfulness Self Compassion Ease Meditation Judgment Gentleness Body Awareness Loving Kindness Krishnamurti Ram Dass Choiceless Awareness Judgmental Mind Gentle Movement Puppy Mind Krishnamurti Quotes Loving Kindness Phrases Ram Das References

Meet your Teacher

Larissa Link

Grand Rapids, MI, USA

Meet your Teacher

Larissa Link

Grand Rapids, MI, USA

© 2026 Larissa Link. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.