Kelly H

Kelly Higdon, LMFT is a Reiki Master, certified breathwork facilitator, and lifelong guide for healers, therapists, and heart-centered professionals. Through meditation, they supports others in reconnecting with their inner knowing and reclaiming the parts of themselves often forgotten in the work of holding space for others. Kelly’s meditations are rooted in a deep trust that the body, mind, heart, and spirit carry innate wisdom. Their practices invite listeners to soften into presence, release what no longer serves, and return to a grounded sense of self. Whether someone is navigating burnout, transition, or simply seeking reconnection, their work offers gentle guidance back to clarity and purpose. With a background in psychotherapy and energy healing, Kelly brings an integrative approach to meditation that honors both science and spirit. Their offerings are a space for restoration, reflection, and remembering the wisdom that’s already within.

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