17:55

Resourcing, Finding Your Center

Name: Resourcing, Finding Your Center
Uploaded: 2024-06-17T07:02:51.272Z
Duration: 17 min 55 s
Channel: Katrin Yin
Description: Welcome to this guided meditation on resourcing and anchoring in your own center. In this session, we will journey inward to connect with your deepest sense of self, providing a foundation of calm and stability.

by Katrin Yin

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Welcome to this guided meditation on resourcing and anchoring in your own center. In this session, we will journey inward to connect with your deepest sense of self, providing a foundation of calm and stability.

Meditation Self Awareness Calm Stability Body Scan Emotional Release Heart Centered Boundaries Sensory Awareness Journaling Heart Centered Wisdom Boundary Setting Self Inquiry Visualizations Water Visualizations

Meet your Teacher

Katrin Yin

Stuttgart, Germany

Meet your Teacher

Katrin Yin

Stuttgart, Germany

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