
10:34
10:34
Courageous Heart
by Katrin Yin
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
49
This is a guided meditation using a mudra to activate and drop more deeply into the space of the Heart. that allows you to reconnect with your heart space and drop into a deep presence. Abhaya Hridaya Mudra can be translated as the courageous heart mudra or fearless heart seal mudra. So you can activate the power of the heart with this meditation.
MeditationHeartLoveEnergyCompassionGroundingForgivenessStillnessAbhaya MudraLove CultivationEnergy FlowCompassion For FearHeart ExpansionBreathingBreathing AwarenessHeart CenterMudras
Meet your Teacher

Katrin Yin
Stuttgart, Germany
