Katharina Carn

273 Followers

Kat is a qualified yoga teacher and life coach with a focus on helping her clients build resilience and create more balance in their daily lives. Her training includes Hatha, Vinyasa and Yin Yoga and transformational life coaching. Kat also holds a BA Hons in Event Management from Bournemouth University and a Masters in International Business from the University of St Andrews and has spent 20 years in the corporate world leading event and marketing campaigns. This background helps her empathize with the daily challenges and demands of life many of us face.

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Reviews

Robert Sliclen

May 29, 2026

Your soft voice, caring words, and gentle pace were well appreciated this evening. Thank you.

Marie Wolfe

May 20, 2026

Love this meditation, your gentle voice and the music. I will return to it. Thank you for your guidance.

Valentina Salvatierra

May 17, 2026

Really enjoyed this one. Simple, easy to follow, concrete. Will return to it.

Anne-Marie Ladegaard

Apr 14, 2026

Powerful meditation, in such a gentle and wonderfully supportive way. Thank you. 🙏🏼😌💕

Barbara MacKay

Mar 22, 2026

Loved your tone of voice, pacing and prompts. Very impactful in letting go of what I cannot control. Thank you so much!

Eric

Jan 13, 2026

I found this meditation to be very helpful in creating a feeling of ease and clarity. Thank you.

BJ Talbot

Jan 12, 2026

Thank you. I really needed this meditation at this point in my life. I was feeling my shoulders were carrying so much weight and my jaws so much tension that I couldn’t take anymore. I am feeling much more relaxed at this time. I am sure that I will be listening to this meditation over and over.

Neil J

Jan 11, 2026

Beautiful soothing and positive start to the day with a lovely gentle voice. Thank you. 🙏🏻

Becky

Jan 10, 2026

Wow… needed that. Lovely visualization. Never looked at it outside of my body.

Sam Ferguson

Jan 8, 2026

Great meditation, just what I needed this morning. Namaste

About

Speaks English

Joined Insight Timer in December 2025


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