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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineJulius has a Master’s degree in Prevention and Health Promotion and a Bachelor's degree in sports, health and nutrition. He's a trained stress management coach according to Prof. Dr. Kaluza. For the past 10 years he has been working in health promotion in various settings, often in psychosocial counseling. He's convinced that a balanced fulfillment of our needs, including compassion and commitment to our community of living beings, fosters health – both within ourselves and around us.
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Speaks English, Deutsch and Español
Joined Insight Timer in January 2026
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