Julius has a Master’s degree in Prevention and Health Promotion and a Bachelor’s degree in Educational Sciences with a focus on Sports, Health and Nutrition. He is a certified stress prevention trainer based on the approach of Prof. Dr. Gert Kaluza. For the past 10 years, he has worked in health promotion in a variety of settings, including psychosocial counseling. His work focuses on evidence-informed stress management, mindfulness and sustainable health promotion, helping people cultivate resilience, inner balance and a healthier, more compassionate relationship with themselves and life. He is convinced that a balanced fulfillment of our needs, including compassion and commitment to our community of living beings, fosters health – both within ourselves and around us.

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