
09:21
09:21
Morning Meditation For Clarity, Ease, And Energizing
by Jordan Auten
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
26
This meditation is for starting anew each day with acceptance, love, clarity, and ease. Practice co-existing with thoughts, feelings, and sensations as a way to discern what feels true and what you now is ready to be released for you and your day ahead.
Morning MeditationSelf AcceptanceGroundingBreath AwarenessBody MovementPresent MomentSelf CompassionClarityEaseEnergizingGrounding TechniquePresent Moment Focus
Meet your Teacher

Jordan Auten
Los Angeles, CA, USA
