Morning Meditation For Clarity, Ease, And Energizing
09:21
09:21

Morning Meditation For Clarity, Ease, And Energizing

by Jordan Auten

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
26

This meditation is for starting anew each day with acceptance, love, clarity, and ease. Practice co-existing with thoughts, feelings, and sensations as a way to discern what feels true and what you now is ready to be released for you and your day ahead.

Morning MeditationSelf AcceptanceGroundingBreath AwarenessBody MovementPresent MomentSelf CompassionClarityEaseEnergizingGrounding TechniquePresent Moment Focus

Meet your Teacher

Jordan Auten

Los Angeles, CA, USA

Meet your Teacher

Jordan Auten

Los Angeles, CA, USA