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Restoring Your Self-Worth is a gentle, heart-centered journey designed to help you reconnect with your inner truth, reclaim your sense of value, and cultivate a compassionate relationship with yourself. Through guided presence, reflective journaling, and intuitive exploration, this course supports you in meeting every part of yourself with understanding and love. Across three grounding lessons, you’ll learn to recognize the narratives that shape your self-worth, soothe the parts of you that feel unseen or unworthy, and strengthen the connection to your intuition—the quiet, loving voice within that always knows your inherent worth. Each lesson includes mindful breath cues, reflective pauses, and prompts to help you move inward with clarity and compassion. Whether you’re feeling disconnected, overwhelmed, self-critical, or simply ready to deepen your relationship with yourself, this course invites you back home to who you naturally are: whole, worthy, and enough. All you need is a comfortable space, your journal, and an open heart.
A gentle, heart-led path to reconnect with your truth, reclaim your worth, and nurture a kinder bond with yourself.
Restoring Your Self-Worth is a gentle, heart-centered journey designed to help you reconnect with your inner truth, reclaim your sense of value, and cultivate a compassionate relationship with yourself. Through guided presence, reflective journaling, and intuitive exploration, this course supports you in meeting every part of yourself with understanding and love. Across three grounding lessons, you’ll learn to recognize the narratives that shape your self-worth, soothe the parts of you that feel unseen or unworthy, and strengthen the connection to your intuition—the quiet, loving voice within that always knows your inherent worth. Each lesson includes mindful breath cues, reflective pauses, and prompts to help you move inward with clarity and compassion. Whether you’re feeling disconnected, overwhelmed, self-critical, or simply ready to deepen your relationship with yourself, this course invites you back home to who you naturally are: whole, worthy, and enough. All you need is a comfortable space, your journal, and an open heart.
Jordan Auten is a former competitive golfer and founder of Yoniswell. As a holistic therapist and trauma informed wellness coach, she integrates the wisdom of surf, yoga, golf, somatic movement, and the cosmos to help individuals reconnect with their true nature. Through her work, she guides clients in restoring self-worth, self-trust, intuitive connection, confidence, courage, balance, and divine feminine empowerment, fostering deep, soul-level growth and enrichment. Jordan’s mission is to empower women and all feminine beings to embrace their feminine nature as a source of strength, creativity, balance, and fulfillment. Guided by the rhythms of nature and the cosmos, her approach helps clients create lives aligned with their heart’s desires, values, and authenticity.