18:54

Overthinking To Inner Calm: Reclaim Self-Trust

Name: Overthinking To Inner Calm: Reclaim Self-Trust
Uploaded: 2025-11-02T18:01:37.856Z
Duration: 18 min 54 s
Channel: Jordan Auten
Description: This meditation offers a pathway from overthinking and anxiety to inner peace and presence. By reconnecting with your body and intuition, you’ll soften fear, regulate your nervous system, and rediscover self-trust and ease within.

by Jordan Auten

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

200

This meditation offers a pathway from overthinking and anxiety to inner peace and presence. By reconnecting with your body and intuition, you’ll soften fear, regulate your nervous system, and rediscover self-trust and ease within.

Meet your Teacher

Jordan Auten

Los Angeles, CA, USA

Meet your Teacher

Jordan Auten

Los Angeles, CA, USA

© 2026 Jordan Auten. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.