Collective World Peace Energy Healing Group Sit - IT Live

This is a recording of my very first IT Live as we held a Group Energy Sit on Collective World Peace. It was very powerful. We also worked to clear our central channels (shushumna nadi). Proper functioning of the central energy channel is crucial to maintaining energy balance, as it represents the very essence of balancing the chakras and the primary goal of meditation. We also did a golden light transmission starting in the solar plexus chakra and expanding throughout the cosmos.

When working in the Collective Field, we're working where humanity is in the present moment. I highly recommend adding your peaceful heart energy to the Collective Field.

Transcript

Hello,

Insight Timer.

I hope you can hear me.

I see the bubble,

See familiar faces.

Robert,

Thank you.

Jean,

Hello Jean.

Vicky,

So good to see you.

Thank you so much.

It's so surreal seeing how this all works from the other side now.

Thank you all so much for being here.

I so appreciate it.

Please,

Hi Michelle,

So good to see you.

Hi Marie.

So I have to scroll.

Hello Diane,

Komyo,

All my friends.

So I'm assuming you can hear me.

Justine,

Hello Justine.

Hello Vienna,

Thank you.

I saw your message on our group earlier and it made me well up and cry.

Thank you,

Andrea.

Thank you,

Patti.

Oh,

Patti Land.

Happy New Year to you too.

Kimberly,

My dear friend Kimberly was one of my first friends on Insight Timer lives when we were doing them in October of 2020.

Hello Mark,

Maddie,

Hello Sandy.

Oh,

Thank you so much for being here,

Sandy.

So many dear friends here,

Yes.

So far it's all my friends.

Dear Lorette,

Another old friend,

And Amy.

Well,

Thank you all so much for being here today.

I so appreciate it.

It's my very first live.

Monica,

Hello.

It is a reunion,

Yes,

Kimberly.

I love that.

So thank you all so much for being here.

I know most of you know the drill.

Yes,

All here to support me.

Thank you,

Komyo.

So I know where most of you are from,

So we're building a nice group field already from all over the world,

All over the US,

Europe,

Britain,

All the way up to Sweden and Finland.

Hello Carl,

Brenda,

So good to see you.

Thank you for being here.

It's such a weird feeling being on this end of an IT live.

So if there are new people here new to me,

If you don't know me,

Please let us know where you're coming from so we can all know where you're from as we build a group field from all over the world,

Hopefully.

So as you know,

As you may know,

If you'd like to make a donation,

You can do that by hitting the donate button.

But if you have an iPhone,

Which you may know a lot of teachers talk about this,

It's best to make a donation at the end of the live on my teacher page.

Yes,

I have a teacher page because Apple takes 30% of donations made within the live events.

Hello Bex,

Thank you so much for being here.

So if you're not on an iPhone,

Then it's great to make donations in the live for the teacher because it really does support the teachers.

Insight Timer lets all 100% of donations go towards the teachers.

So that is fantastic.

And so please do,

If you haven't liked my page,

In the bottom right-hand corner where you see live,

Just like my page and you can get notifications on my offerings,

My next lives.

And I already scheduled the next live for next week.

It should be coming available soon for next Tuesday at the same time where we will be working on our highest timeline for 2024.

So that is very exciting.

So my intention for this series that I'm going to be doing is working,

We'll be working on the collective field for world peace every other week.

And in between those weeks we'll be working on our own individual energy field that will help a garner and help healing and awakening for each of us.

So I'm very excited to do that.

Hi Vanda,

So good to see you.

Thank you so much for being here.

So many Insight Timer friends,

My energy community,

How beautiful.

And that's the thing about Insight Timer is the community that we built here.

And that's what I want to do here with this series that I'm going to be doing,

To help and assist your healing and awakening with energy healing because it has transformed my life.

It's amazing that first,

If you don't know me,

I'm John,

I'm a certified energy healing practitioner through Keith and Christabel with some of you may know.

Hello,

Thomas.

Thank you so much for being here.

I so appreciate it.

And when I found the Insight Timer lives in October of 2020,

When everything was shut down with the pandemic,

I was hanging by a thread back then I was hanging by a thread in 2019 and 2020.

And then the IT live started,

And I was doing four or five,

Six of those a day.

And what is so great about Insight Timer is you learn a lot of different modalities.

And one of them was energy healing.

I was going to Keith Parker's Energy Healing Sits,

And I started feeling a lot of stuff shifting.

And so I decided to take his course with he and Christabel,

And it just transformed my life.

And the studying that I've done since that,

Becoming certified with Keith and Christabel,

Is learning how most every energy healing practitioner will tell you that energy healing accelerates healing.

And I am here to tell you that that is true.

From October of 2020,

To hanging by a thread,

To now sitting here as a certified energy healing practitioner holding IT lives,

Is amazing.

I have gone through so much healing that it's hard to even describe.

I finally got to a place where I needed to go after 40 years of trying to heal myself,

My inner child,

Most of that work.

And I was able to do that with energy healing and removing those blocks with energy healing.

So that's why I am here today,

Because I want to share this most powerful modality,

The most powerful gifts that I received.

And I want to hold sacred space for you,

So that you yourself can hopefully find healing and awakening.

Hello,

Melinda,

Massachusetts.

Azalea,

So good to see you.

Thank you so much.

So that is my intention with this series that I'm going to be doing.

So I will be here every week,

Working on the collective field,

And then we'll be working on our individual energy fields to foster healing and awakening for you all.

And so please do join my group.

I've had a group that I set up last year,

Department of Peace,

Which is great.

It's an amazing group that has a lot of people in it.

But because I was quiet for a while,

The group went a little dormant,

But we'll get it back.

Slow Juicy Growth,

You know,

We're just building foundation here for community to help heal the world.

That is our goal.

Because I do strongly believe,

And I actually named this series,

Or this series came from the quote by Lao Tzu,

Which I strongly believe,

Where he says,

If you want to heal the world,

Heal all that is in you.

You want to heal yourself,

You heal all that is dark in you.

And that the greatest gift that you can give to the world is your own transformation.

So that's why I want to do this series.

That's what I started feeling with my own awakening,

That how my past behavior,

Not that it was all that bad,

But that feelings of victimhood that I had,

That that contributes to the collective field.

So it's about taking responsibility for what we're doing and finding that healing and awakening ourselves,

Because all we can do is awakening ourselves.

That is our only job,

I believe,

That we have to do is awaken ourselves.

So today,

We are going to be working on the collective field.

A lot going on in the world,

Right?

You know,

It's the new year,

But let me know what your feelings are.

You know,

There's a lot,

There's been war happening,

A lot of wars,

Past two years,

There's new wars happening.

So it feels like the collective energy is going through a lot.

So let me know how you're feeling about that.

How are you feeling about the collective?

Do you feel that you are part of the collective?

What is your place in the collective?

Yes,

Lots of storms.

Japan just had a big earthquake.

Much prayers to the people of Japan.

And to the people of Gaza,

And Israel,

And Ukraine,

Yemen,

A lot of war in the continent of Africa,

Malawi,

And Indonesia,

Flooding in Germany.

Wow,

Had not heard that today.

So there's a lot of dis-ease happening in the collective,

It feels.

Before we started the live,

I was meditating,

I was getting into the,

In my own field,

Centering myself.

And then I connected to the collective field,

And I started feeling a lot of stuff happening.

So it'll be interesting to see when we get into the actual meditation,

If that shows up again for the collective field with everybody here.

But I did want to read something that I saw a few days ago,

That Jack Cornfield wrote in a social media post.

He's a great Insight Time,

A teacher,

Great World meditation teacher.

And Jack Cornfield says,

I think that we are afraid somehow,

That our own heart is not big enough to hold the tears and suffering of the world,

Or stop all the wars.

It's your job to do your part,

To stand for what matters,

To speak and act in a way that represents compassion and love for everyone.

To plant seeds to mend the places that you can.

Love,

When it meets suffering,

Changes to a different quality,

Which is compassion.

It's that quivering of the heart,

When we feel in ourself,

Other struggles and difficulties.

It's the resonance with them,

And the natural upwelling of how can I help.

And I just think that is so beautiful,

And really represents kind of what's going on.

And because we can feel so powerless with what's going on in the world.

I know that I do.

If we feel that suffering,

We see the suffering,

And we just feel so powerless.

So hopefully,

We can connect into that today with the meditation.

So I want to get going.

This will be a 50 minutes energy healing sit.

We're going to get into the collective.

So everybody ready?

Just find a comfortable space.

All right.

Let's find a comfortable position.

Close your eyes.

We're going to start with taking a few deep breaths.

We're going to take a big,

Deep breath into our head,

Into our brain.

Deep breath into your chest.

Deep breath into your belly.

Deep breath into your pelvis,

Into your hips.

And big exhale all the way down to your legs and ground yourself with your Earth Star Chakras and your Root Chakra into Mother Earth.

And here we go.

Just relax your shoulders.

Relax your neck.

Relax your jaw.

Relax your face muscles.

Relax your head.

Just establish witness.

Try to stay in the present moment as much as you can.

It's very natural during energy healing for your thoughts to wear off.

So you find your thoughts veering off,

Just keep your focus on your central channel or your Heart Chakra in the middle right here.

You can actually put your hands there if you'd like to.

That's great.

If you're not familiar with the central channel,

This central channel is in front of your spine,

About the shape of a straw.

It's the main energy source and that's where all our chakras are located.

Just remember to take deep breaths.

Just try to surrender.

Feel the energy.

We're dealing with subtle energy flow here.

We're working in the collective field.

Great thing about group healing,

Especially on Inside Timer,

When we're in a group,

We're in a group field of just us here.

We create our own field.

So we have people from all over the United States,

Canada,

The UK,

Europe.

It's a really big group field.

The bigger the field,

The bigger space we have for healing to occur.

You don't have to do anything.

I'm just running the energy,

Connecting to higher source.

Just let yourself go.

A lot of you may know this,

But if you're not familiar with it,

With energy healing and subtle energy,

You may get to discover how you pick up subtle energy.

It might be through clairsentience,

Feeling stuff within your body and your field.

You may see visions.

You may see colors.

You may see geographic shapes,

Geometric shapes.

Subtle energy can appear to us in many different ways or all of them.

I'm going to spend some time now in the heart chakra,

In the collective field.

So if you can put your attention on your heart chakra right here in the middle of your chest.

Just take some deep breaths through your heart chakra.

Really nice.

See if you can connect into the expansion of how large the group field is.

It can be a little difficult sometimes.

It's something I like to do.

You can feel that expansion in the group field.

Remember to breathe.

Go back to the central channel.

One of the things I like to do when I run my own energy is clear my central channel.

A lot of energy can just sit in the central channel,

So we're going to clear that.

We're going to take some deep breaths.

Above our crown chakra is what's called the two torus,

And that enters our crown chakra into our central channel.

Central channel is the shape of a straw right in front of our spine.

So use your mind's eye,

Your third eye,

Or just picture.

Get a picture in your head,

In your mind of your central channel.

We're going to start in our crown chakra,

And just imagine,

If you will,

A pipe cleaner going through your central channel.

Just going to start slow,

Down through our crown,

Down through our third eye,

Down through our throat chakra,

Just slowly down through the heart chakra,

Going slowly down,

Down into the solar plexus,

Down,

Down through the sacral chakra,

Down through the root chakra,

And just come up really quick.

So we're going to do an inhale,

Down our central channel,

And exhale,

Up our central channel.

The exhale breath,

And when you exhale,

That breath up through your crown,

Just imagine,

If you will,

White light flowing through your body,

Down over your body.

So I'm going to take three deep breaths down our central channel,

Going down our central channel,

Big deep breath,

Down,

And exhale all the way up,

And feel that white light flowing through your ball of your body.

Another one,

Big inhale,

And the last one,

Big inhale down your central channel,

Big exhale up and out.

Just clear that energy out of your central channel.

Very nice.

You may have had difficulty doing that,

And then you may have noticed anywhere in your central channel that it might have been hard in one spot or another,

Then that might be a block,

That might be where some energy is sitting,

And so we'll check in back with your central channel all through during the sit,

Towards the end of the sit,

And see if that's changed.

Just in the collective field now,

See if you can connect to the collective field at large,

Here on planet Earth.

Just entered the life,

Just settle in,

Join us,

Just see where your body,

Any energy,

Anything might be showing up for you in the collective field.

A lot passing right through the heart and the chest,

Feel some heaviness there.

Very nice.

Just stay with it.

Remember to breathe,

Stay in your center.

If you drifted off,

Bring your awareness back to your heart chakra or your central channel.

Feel your place in the collective field.

We're all part of the collective field here on Mother Earth.

All sentient ascension beings,

Stay in present moment awareness as best you can.

It's our only job right now.

Feel the consciousness in the present moment.

Try taking another deep breath down your central channel.

Big exhale up.

Clear any energy out,

Anything that you're feeling in the collective,

Any worry,

Any heartache.

A lot still moving through the heart.

Really nice though.

See if you can connect into your heart space,

See how you're feeling,

What's showing up for you.

Now I want you to put your attention on top of your head at your crown chakra.

Try to see a white ball of light above your crown.

Just picture a white light above your crown,

A big bright shiny energy ball.

I'm just going to move that energy ball slowly down our central channel.

Imagine your central channel as golden light.

Move that golden,

That white ball down into your crown,

Slowly down over your third eye in your central channel,

Moving slowly down,

Down to your throat chakra,

Moving down your chest,

Your high heart,

Your heart chakra,

Moving down into your solar plexus.

Just leave that white ball in your solar plexus,

Which is your power center.

Just see that white energy ball transform into a golden color,

Emanating in your power center in your solar plexus.

Solar plexus chakra is yellow.

Just imagine that golden light right in your solar plexus.

Just start expanding that golden light.

Just expand it through your body,

Through your solar plexus,

Expanding in through your entire body.

Feel and see that golden light encasing your entire body,

Your chakras,

Your central channel.

Now spread that golden light.

Spread it out into the room you're in.

Just imagine that golden light spreading larger and larger into your home now.

Spread that golden light into your home,

Into all your surroundings where you're located.

Just feel your whole home,

Your whole body surrounded by golden light.

Now let's expand that golden light out into our neighborhoods where we live.

Start expanding it across the street,

Down the street,

Down the corner,

Into your entire neighborhood.

Remember to breathe.

Now that golden light is in our neighborhoods.

Now just start expanding it into the city that you live.

Expand that golden light into your city.

Just try to keep expanding that golden light into your city,

Into the surrounding city.

Just let it keep expanding.

Let that light expand into your state,

Into the territory where you live.

You may not have a state where you live in the country.

Just allow that golden light to expand further.

Just expand that light into your entire country.

Just see that golden light expanding into your entire country,

Just enveloping your entire country,

All the hearts in your country.

It's beautiful.

Just connect into that energy,

That golden light.

Try to expand that golden light into your neighboring countries where you live.

Above and below,

East and west,

North and south.

Just let that golden light expand around Mother Earth and Father Sky.

Just try to see that golden light,

Feel that golden light expanding.

Really nice,

Everyone.

Beautiful.

Beautiful in that heart chakra.

Just feel it connecting there,

Emanating.

Seeing that golden light expanding,

Surrounding,

Covering Mother Earth.

Try to connect and expand that golden light into the stars,

Into the galaxies.

Find that infiniteness.

Just expand that golden light into the cosmos.

See if you can feel that infinite nature.

Just hold it there.

Just feel it,

Feel that expansion.

See if you can connect into your oneness.

Connect with your soul.

Connect with the oneness of all that is.

Connect into that collective field which is infinite in nature,

Just like the cosmos.

Feel that golden light.

Just try to touch into your soul.

That's what all healing and awakening is.

It's your soul trying to come home into that infinite awareness and being,

Into that oneness of all that is,

All that we are.

Stay there.

Feel it.

So beautiful.

Very nice.

Take deep breaths.

Remember to breathe.

Now I'm going to start to come back,

Feeling that golden light into the cosmos,

Into the planets.

I just want to shrink that white light into that golden light now and just slowly come back.

Bring it back from that infiniteness.

Really feel that expansion shrinking.

Coming down now into Mother Earth,

Father Sky.

Just imagine that golden light surrounding Mother Earth where there are no borders.

Just feel that oneness of all fellow Earthlings,

All sentient beings,

All sentient beings.

Just going to shrink that golden energy ball now back to your country where you live.

Feel that into the collective field.

Feel it.

See that golden energy around your country,

Around any neighboring countries.

Just decrease that golden energy.

Just feel it decreasing in your country,

Coming into the state where you are,

If you live in a state or territory.

Just feel that golden light shrinking,

Increasing into your city where you live,

Into your municipality or town.

Just imagine that golden light enveloping your city.

Remember to breathe.

Golden light's getting a little smaller now.

It's just decreasing into your neighborhood.

It's just decreasing more.

Bring it back.

It's increasing into your house.

Just feel that golden energy surrounding your home.

Feel that comfort.

Feel rooted in your home.

Golden energy surrounding your home.

Beautiful.

Just decrease it some more.

Just decreases into the surroundings in your home.

Just shrink some more into you.

Feel that golden light.

Feel it all within you.

Feel it within your body.

Try to see it.

Picture it within your body,

That golden light.

Just decrease it some more.

Feel that golden light in your body,

And it goes down now back into your solar plexus,

Where we started,

Where it emanated from.

Try to bring that golden light back into your solar plexus,

Into your power center.

Feel that golden light emanating from your solar plexus.

Bring it back up our central channel,

Back up to the heart chakra.

Slowly up your central channel,

Up past the heart chakra,

Up to the high heart,

Up through the soles of your throat chakra,

Moving up your throat,

Moving up into your third eye,

The golden ball of energy.

Just move it up past your third eye,

Up into your crown,

Up above your crown.

Take a deep breath and just burst that white light all over your body.

Beautiful.

Just continue to breathe.

Feel that white light showering all over your energy field,

All over your body.

Stay with that oneness.

Stay in present moment awareness.

Stay in present moment awareness.

We're going to take some deep breaths back down our central channel and see if it feels different from when we started.

See if you have a better flow down your central channel,

Or see if you might feel some blocks.

So we're going to take a deep breath down our central channel,

And then we're going to exhale up our central channel,

And white light spilling all out over our crown.

So here we go.

Big,

Deep breath down your central channel.

Big exhale up your central channel.

Feel that white light spilling all through your field.

Let's do that again.

Big,

Deep breath down your central channel.

Big exhale.

If you're having difficulty doing that,

Visioning,

That's okay.

Last deep breath.

Deep breath down your central channel.

Big exhale up your central channel,

Up your crown chakra,

Spilling all through your energy field,

All over your body.

Very nice,

Everyone.

Some people find it hard at the beginning doing those deep breaths down and then up,

Releasing up the central channel.

If you're unable to do that,

That's perfectly okay.

It took me a while to be able to do that,

But now I do all my deep breaths that way.

It's really beautiful to try to train yourself to do that,

And feeling that white light emanating all through your energy field,

All through your body,

Especially when you're meditating,

Running energy.

See if you can still stay with that oneness that we had when we were out,

Out into the galaxy,

Into the planet,

Into the star.

Just try to hold that space,

Holding your place in the collective field.

Beautiful heart energy going on now,

Really vibration,

Big vibration there.

Very nice.

Stay with it.

Try to see if you can find that expansion in the group field,

If you can connect to that.

You might notice a shift now.

We're just going to integrate all the amazing work we just did.

12 minutes left.

See if you can notice that shift in the energy,

How you're feeling it,

How you're experiencing it,

How you're experiencing it in the group field,

The collective field.

You might notice a more softness of the energy flow,

More ease.

Very nice,

Everyone.

A really nice energy flow.

It's a beautiful group field we've created here today.

Peacekeepers from all over the world.

So much passing through the heart right now,

Still,

The entire sit,

So much heart energy.

It's beautiful.

Just remember to breathe.

Beautiful energy.

You're all emanating out into the collective field.

All the peacekeepers doing their part.

Doing some work in the heart chakra again.

So put your attention,

If you can,

These final eight minutes in your heart chakra.

See if you can find that peace.

That equanimity in the collective field,

In your individual field.

Take some deep breaths into your heart chakra.

Just doing some harmonizing there.

Beautiful.

Keep your attention on your heart chakra.

Very nice.

Just feel what's going on there for you.

Maybe seeing things,

Feeling the energy,

Seeing colors.

Just lean into it.

A lot started happening,

A lot going in the throat chakra now,

Too.

Energy's moving up.

Just take deep breath into your heart,

Into your throat chakra.

Really beautiful heart energy back down to the heart,

Emanating from the heart chakra in the collective field.

Beautiful.

Last four minutes,

You might notice a shift in the energy again.

So much beautiful heart energy.

Really beautiful to witness.

All going out into the collective field who desperately needs that beautiful heart energy.

We're all part of that collective field.

Sending our beautiful heart energy out into the collective for peace and healing.

Very nice,

Everyone.

Last few minutes.

Last few minutes.

Stay with the heart.

Last minute,

Everybody.

Just stay with it.

Just going to do a little meta prayer as we end.

Send out in the collective field.

May all beings be peaceful.

May all beings be happy.

May all beings be safe.

May all beings awaken to the light of their true nature.

May all beings be free.

And so it is.

So if you drifted off,

Just bring yourself back,

Back into your body.

Move your feet,

Your arms,

Your legs.

Start taking a deep breath into your chest.

Deep breath into your belly.

Deep breath into your pelvis,

Into your hips.

Big exhale all the way down through your legs.

Ground yourself back into mother earth.

You can offer some thanks to higher source.

Offer some thanks to me for running the energy.

And most importantly,

Offer thanks to yourself for doing the work and showing up here today to heal and awaken and bring your beautiful heart energy into the collective field which so desperately needs it.

You may come out of the sit.

Thank you so much,

Everyone.

I hope you like that.

I hope you felt that.

Let me know how you felt that energy.

I meant to tell you when we work in the collective field,

We're working in the collective field in the very moment of the collective field.

So that's how we're working with the collective field in the present moment.

Oh,

Greg,

So glad to see you.

Thank you.

Kimberly,

Thank you.

It was really beautiful.

I felt it all through my heart,

The entire sit.

I'm not sure if you were all feeling a lot of heart stuff going on,

But that's where it was showing up in the collective field for me today.

Oh,

It's really beautiful.

Yes,

Thank you,

Patty.

Thank you,

Komyo.

Thank you so much for everything,

My dear friend,

Komyo.

Thank you,

Brenda.

What I forgot to tell you,

Too,

At the beginning of the live was,

You know,

Working is the part of this series.

Thank you,

My dear Lorette,

Sabina.

Thank you so much for being here all the way in Sweden.

We had such a big group field.

Thank you,

Nicole.

Much gratitude to you.

Thank you,

Robert.

That,

As most of you know,

2024 is an election year for the United States,

So a lot is going to be happening,

A lot of craziness,

A lot of misinformation.

So that's part of this series of working in the collective field and a place of refuge for you to come here each week so that we can do that work,

That healing work in the collective field and in our own energy field.

Thank you so much for being here,

Alina.

Thank you.

So that we can do our part to make a stand for love.

Can you do that with me?

Can you take a stand for love with me today,

January 2nd,

2024?

Thank you,

Maddie.

Thank you.

Much love to you.

Thank you for being here.

Year of the Dragon,

Yes.

The sound is gone.

Oh,

No.

I don't know why.

The sound.

Oh,

No.

I haven't touched anything.

I don't know what happened.

Well,

Thank you all for being here.

Can you hear me?

Is the sound back on?

Well,

Thank you so much,

Thomas,

For your donation.

That is very kind of you.

Thank you,

Vienna.

Thank you all.

Can you hear me yet?

Is the sound back on?

I don't know what is happening.

Thank you.

Thank you.

Thank you.

Okay.

Thank you.

Bye now.

Reviews

Thank you so much John! Gorgeous recording! Love these long sessions

I love joining you for your lives, and really miss them on the days you don't hold them - so I'm thrilled to have found this recording, it was such a powerful and beautiful experience, thank you 🙏🏽 I wasn't quite sure how it would be with a recording but wow! One of the most powerful sits I've joined 🙏🏽

This is a joy to sit in heartfelt energy and I'm so glad I found this track tonight. Spreading love to all corners of the world 🌎 ❤ 💙.

Thank you so much for this session. Very powerful and effective . Much love and gratitude to you ❤️🙏🕊️