Hello,
And welcome to Jonergy Healing.
My name is Jon Steen.
There is an energy in the world right now,
One of uncertainty,
Division,
And change.
It is easy to feel overwhelmed,
To want to turn away.
But now more than ever,
Love calls us to be present.
Love calls us to take action.
A commitment to love is not just an idea.
It is a movement,
A movement that asks,
How do we embody love when the world feels heavy?
How do we integrate love into our words,
Actions,
And communities?
How do we transform love from a passive feeling into a force for healing,
Truth,
And justice?
Many in our Insight Timer community,
Both teachers and members,
Are feeling and experiencing the real-world impacts of what is happening in the world.
Some have had to leave their homes.
Others are witnessing injustice firsthand,
And many are grappling with fear,
Grief,
And uncertainty.
For too long,
Spirituality has been viewed as separate from the realities of the world.
But when human dignity is being threatened,
When communities are under attack,
And when fear is being amplified,
This is not just political.
These are spiritual issues.
And healing is not just personal.
It is collective.
If you are committed to healing,
You are committed to justice.
If you are committed to love,
You are committed to change.
What is a commitment to love?
A commitment to love is a movement centered around integrating love into every aspect of our lives,
Not just in meditation or personal practice,
But in action.
It is about embodying love even when it's difficult,
Even when fear and division try to pull us apart.
This movement invites each of us to sit with what love truly means,
Both as individuals and as a collective.
Because love isn't about looking away.
Love asks us to stay present.
A commitment to love means looking inward.
Where might you be holding back,
Staying silent,
Or playing small?
Honoring your body,
Mind,
And spirit,
Resting when needed,
Showing up when called.
Practicing self-forgiveness and extending grace to others.
Awakening to the truth that healing and justice are deeply intertwined.
And this movement is not prescriptive.
It's an invitation.
You are encouraged to explore what a commitment to love means for you.
Because once you sit with it,
Something will shift.
And here's how you can participate.
For listeners and community members,
You don't have to be a teacher or healer to be part of this movement.
Love is something we all can embody.
And here's how you can engage.
Reflect and journal.
Ask yourself,
What does a commitment to love mean in my life?
Where am I being called to show up in love even when it's hard?
Have courageous conversations.
Speak up for love,
Justice,
And truth in your daily life.
And let love guide your voice.
Share your story,
Whether through writing,
Art,
Music,
Or conversation.
Express what committing to love means to you.
Practice love in action.
Show kindness.
Extend compassion.
Support communities in need.
And remember that love in action creates real change.
Use social media for good.
Share insights,
Reflections,
And messages of love.
And use the hashtag a commitment to love to amplify our collective voice.
For teachers,
Healers,
Musicians,
And guides,
If you feel called to integrate this movement into your work,
Here's how you can contribute.
Host a live session on Insight Timer under the theme of a commitment to love with meditations,
Or energy healing,
Music,
Discussions,
Or any other practice.
Create short tracks on affirmations,
Guided meditations,
Music,
Or reflections on love,
Healing,
And truth.
Engage your community.
Invite participation through conversations,
Creative expression,
Or shared experiences.
Amplify the movement.
Spread awareness through social media,
Newsletters,
Or group discussions.
This is about creating a ripple effect,
A movement grounded in love,
Truth,
And liberation.
In closing,
I invite you to take a moment to sit in reflection.
Ask yourself,
What does a commitment to love mean for me in this moment of history?
For me,
This movement was the answer that emerged.
For you,
It may take a different form.
But no matter how it manifests,
The essence remains the same.
Choosing love,
Embodying love,
Sharing love.
We cannot build a better world by looking away.
Let's rise together.
Let's heal together.
Let's commit to love.
If this resonates with you,
I'd love to hear your thoughts.
How do you feel called to contribute?
Let me know in the comments,
And let's continue this journey together with love and gratitude.
Have a wonderful day.
Namaste.
