
37:06
37:06
Deep Rest & Guided Relaxation ~ Truly You
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
88
Join me in this Rotation of Consciousness focused on Rest and Integration of a sensation from when you felt you were Truly You (Whether for you the word is Love, Abundant, Strong, Confident, Healthy, etc) A rotation of consciousness is a guided journey across the road map of your body that brings with it a deep rest for the body. This is an effortless practice, it's simply about listening to my voice as I guide your awareness, so get comfortable and I'll see you on the other side <3 Enjoy! LOVE. Jocelyn b.
RelaxationMeditationBody ScanConsciousnessSelf AwarenessBreath AwarenessGratitudeEffortlessnessPositive MemorySensory ImageryRotation Of ConsciousnessPositive Memory RecallSelf GratitudeAwareness Of SensationInner AwarenessSound Vibration Awareness
Meet your Teacher

Jocelyn Bates
Morristown, NJ 07960, USA
