Choose a comfortable place to sit and close your eyes,
With the hands on your lap,
Facing up.
Take a deep breath in,
A deep breath out and again,
Deep breath in,
Deep breath out and again,
Deep breath in,
Deep breath out.
Even with your eyes closed,
You will look up and see a big light,
A healing and powerful light that will come down to your head,
Go straight to your chest and the light will start to clear your chest,
Will remove everything that doesn't belong to you.
Recall more light and more light is coming down to your head,
To your neck,
To your shoulders,
To your arms,
To your hands and fingers,
It's going down to your back,
To your tummy,
To your hips,
To your legs,
To your feet and toes and is an intelligent light so will start to pull everything that doesn't belong to you,
All the density,
All the heaviness,
All the negativity and will pull all those to the front of your chest and start creating a black ball and we call a magic hover and put on the center of your chest and will start to move that black ball and more light is coming to your head and go to all your body and will start to pull all that energies that are not yours and bring to your chest to be hooked.
You don't need to do anything,
You just need to allow the light do her job and more light is going to your body and this time will fulfill all the empty spaces,
Will fulfill them with your true energy,
With your true light and now the light will expand,
Will become bigger and will surround all your body in and out,
Will become a ball of light and you are inside of it and this light will start to pull you up and you become to float inside of that ball of light,
Just give permission,
Allow yourself to go higher and higher in that ball of light,
If you still have any heaviness,
Any dark will drop,
If you still have any thoughts just allow them to pass and go floating on your ball until you see a cloud,
A peaceful and magic cloud,
That cloud is calling for you and you go there just taking a rest,
Feeling that peace,
Feeling that magic through all your body,
You just become one with that cloud,
All your worries are gone,
You'll be present and feel this peace,
This tranquility and now you will look up and you will see a star and when you look at it,
You know that star is the star of your true energy and the star is calling you and you go there and all the cells of your body are singing of joy because they recognize that energy is your essence,
Is who you are,
Just feel it and now a whiteboard is going to be in front of you and I want you with your eyes closed to look at that board,
What do you see?
If you don't see anything,
Try to feel it,
Try to perceive,
Just allow that happen,
Knowing that you are protected all the time,
That's you,
That's your essence,
That's your energy,
Just feel in all your body and now I'm going to turn off and you can stay there as long as you wish,
Just stay there and feel and when you're ready we'll come down slowly,
You can take a deep breath and then open your eyes when you're ready,
Now just enjoy for a moment more.
