Find a comfortable place to sit or lie down,
With your hands facing up.
Close your eyes,
And take a deep breath.
And again,
Inhale,
Exhale.
With your eyes closed,
You will look up,
And you will see a bubble of light,
A healing light.
That light is coming down to your head,
And goes straight to your chest.
It is a powerful light,
And that light will take out everything that doesn't belong to you,
Doesn't belong to your true energy.
The light will expand to your back,
To your tummy,
To your shoulders,
To your arms and hands.
That light is going down to your legs and feet.
You are now inside of that light.
It is like you are in a bubble of light.
Ask for more light to come.
And more light is coming,
Go to your chest,
And pull you up.
You go floating in that bubble of light,
And you go higher and higher and higher.
Until you see a platform of light.
And you will stop,
And you will emerge with that platform of light.
It is a light of healing,
A light of love.
And if you still have any density,
Any heaviness in your body,
It will drop.
It will drop now.
And then you look,
And you will see a magic swimming pool.
And inside of that swimming pool is a healing light,
A really powerful healing light.
And you go walk there,
And you will enter the swimming pool really slowly.
And you start to swim,
And you go and swim down.
And all the heaviness,
All the dark inside of you is coming to the surface.
So you go deep and deep and deep in that light.
And all that doesn't belong to you,
All the old wounds that is stuck in you,
They have come to the surface.
And the deeper you swim,
You will find a magical door on the bottom of the swimming pool.
And you go out.
And a really magical hoover is coming to clean all the density,
All the darkness that came out of you.
And then you look up,
And you will see another swimming pool.
But this time the lighter is even stronger,
The healing is even stronger.
So you go there,
And you go to the swimming pool and swim again.
And this light is even going deeper inside of you,
And it's going to take all the sadness,
All the heaviness that you have.
The deep ones,
The ones that you even don't remember,
But it's going there and it's going to pull them out.
So you swim down until the bottom of the swimming pool.
And the hoover is coming,
And it's going to take all that darkness that is in the surface.
And again you go to the bottom of the swimming pool,
And there's a magical door there.
And you go out.
And then you look up and you will see another one,
An even more powerful one.
And you're going to do the same.
And I'm going to turn off,
And you can keep going,
Keep going.
Do the best that you can,
Until you can't do it anymore.
Enjoy this process,
Because now you are in the state of meditation.
Just enjoy the process,
Do the best that you can.
