Gemini Season: Breathwork, Grounding And Counting Meditation
00:30
00:30

Gemini Season: Breathwork, Grounding And Counting Meditation

by Jill Wintersteen

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k

Navigate Gemini's winds of change with our special three-part meditation practice. Begin with breathwork to reset your energy, move into a counting meditation to steady the mind, and finish with a grounding exercise to solidify your connection to the earth. Let these practices guide you through the season, helping you to harness the power of your words and thoughts for transformation and growth. Perfect for those moments when you need to find your center amidst the whirlwind of life.

BreathworkMeditationGroundingMindfulnessAstrologyTransformationGrowthCenteringFour Part BreathingBreath RetentionPresent Moment AwarenessGeminiCounting Meditations

Meet your Teacher

Jill Wintersteen

California City, CA, USA

Meet your Teacher

Jill Wintersteen

California City, CA, USA