
10:56
10:56
Meditation For Self Love
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
288
This meditation promotes self love, acceptance of oneself, and a boost in confidence and your self-esteem. Focus on your mind and heart, and allow yourself to be vulnerable - it doesn't make you weak. This is a transformative guided meditation that will train and rewire your brain into loving and caring for yourself more, and get rid of any self-destructive behaviors.
MeditationSelf LoveAcceptanceConfidenceSelf EsteemVulnerabilityGratitudeBreathworkSelf CompassionAffirmationsHeart CenterHeartMirror VisualizationsPositive AffirmationsTransformationVisualizations
Meet your Teacher

Jessica Alice Dodd
Brisbane, Australia
