Jess DuBose

Jess DuBose is an ADHD coach, teacher, and deeply curious human who is fascinated by the many different ways people experience the world. Her work helps people stop treating themselves like problems to solve and start getting curious about how they actually function. Since beginning her coaching practice in 2018, Jess has developed an approach that blends practical tools with deeper work around self-trust, emotional safety, experimentation, and letting go of the endless search for the “right” way to be. She believes growth can include calendars, microsteps, laughter, grief, resistance, spirituality, play, and the occasional loving kick in the ass. At the center of her work is freedom: the freedom to understand yourself, trust yourself, take up space, and be fully present for your actual life.

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