Energy Clearing And Protection For Empaths
00:30
00:30

Energy Clearing And Protection For Empaths

by Jenna Ray, PhD

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
181

Today, join Jenna Ray, PhD, Health Psychologist, and Certified Clinical Hypnotherapist, as we focus on clearing away any energy that doesn’t belong to you and creating a protective shield around your own. Often, we pick up on others' emotions or energy without realizing it, leaving us feeling drained or unbalanced. In this session, we will release that which isn't yours and strengthen your natural energetic boundaries. As you relax and go deeper into a calm state, you'll activate a protective shield that only allows in energy that supports your well-being. This practice will help you maintain your energy throughout your day, ensuring you feel grounded and empowered. Music by Saavane Photo by Klara Kulikova

Energy ClearingProtectionEmpathsRelaxationGroundingAffirmationVisualizationSubconscious ExplorationDeep BreathingBody ScanProtective Shield VisualizationGrounding Technique

Meet your Teacher

Jenna Ray, PhD

North Carolina, USA

Meet your Teacher

Jenna Ray, PhD

North Carolina, USA