00:30

Aligning With An Abundant Timeline

by Jenna Ray, PhD

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
138

Join Dr. Jenna Ray, Health Psychologist and Certified Clinical Hypnotherapist, for this experience, designed to guide you into a state of profound alignment with your highest self, where abundance, joy, and ease are natural parts of your life. By reconnecting with your true essence, you will open the door to a life where opportunities flow effortlessly to you. This journey will help you release limiting beliefs, step into your ideal reality, and align with a higher timeline of success, peace, and fulfillment.

AbundanceLimiting BeliefsSubconsciousVisualizationGuided MeditationEnergy CleansingGratitudeAffirmationsIntention SettingResistance ReframingSelf ImprovementAbundance MindsetRelease Limiting BeliefsSubconscious AlignmentVisualization TechniqueGuided CountdownGratitude PracticeAffirmation RepetitionCelebration Of Progress

Transcript

Welcome.

In this experience,

You are about to reconnect with your true essence and align with the energy of abundance.

This is a time to release old beliefs and limitations,

Opening yourself up to the limitless opportunities that are already available to you.

As you relax and follow along,

You will step into a life where success,

Peace,

And fulfillment come effortlessly,

Simply by being your true self.

Trust that every opportunity in this journey is bringing you closer to the high-vibration life you are always meant to live,

Where everything you need and desire flows freely to you.

Close your eyes and take deep,

Steady breaths in.

And as you exhale,

Feel yourself letting go of the outside world,

Dropping into a state of calm.

With each breath,

Allow your body to relax,

Deeper,

Heavier.

Your mind quiets,

And your awareness gently turns inward.

Now imagine a staircase before you,

Glowing with warm light,

Inviting you forward.

This staircase leads you to the deepest part of your subconscious.

It is a part of you,

And you always have access to it,

The space where alignment and transformation occur.

I'll count you down from ten,

And with each number,

Feel yourself stepping into this peaceful state.

Ten,

Relaxing your body completely,

Let go.

Nine,

Deeper now,

Feeling a calm stillness.

Eight,

With each step,

You reach closer to the core of your being.

See that inner self now.

Seven,

Deeper and deeper.

Six,

Your subconscious begins to open and align.

Five,

Halfway there,

Deeply relaxed,

Heavy.

Four,

Let go of the world around you,

And turn inward.

Three,

Moving to perfect alignment with the core of who you are,

Your soul.

Two,

Almost there,

Feeling lighter now,

Like you're floating.

One,

You are now fully open,

Deeply connected to your true self,

And with this alignment,

Your energy is naturally that of abundance.

In this soul state,

Feel a wave of warm,

Golden light starting at the crown of your head,

Flowing gently through your body.

The light relaxes and releases tension as it moves downward,

Cleansing your body of lower vibrations picked up from the world around you.

Softening your forehead,

Your jaw,

Your shoulders,

It travels through your chest,

Releasing any tightness,

Down your arms and hands,

Through your torso,

Relaxing your hips and legs that And it moves all the way down to your toes,

Feeling limp and at ease.

As this light flows and envelops your whole body,

Imagine it gently dissolving away any resistance,

Any limiting beliefs,

Or scarcity-based thoughts.

Let go of any thoughts that hold you back.

These thoughts simply melt away,

Leaving you with a sense of openness and optimism.

You are free and fully ready to align with the abundant energy of the universe.

When you are aligned with your true self,

You attract abundance because it is your birthright.

Follow anything that brings you joy and purpose.

See the good in everything around you.

In this state of perfect alignment,

Imagine stepping into a life where abundance flows effortlessly to you.

See yourself waking up each day feeling confident,

Secure,

And joyful,

Knowing that all your needs are met and exceeded.

Picture your ideal home.

What does it look like?

Your ideal career.

What are you doing there?

The meaningful relationships in your life.

Who do you see?

Whether or not you've met them yet,

Give them a label.

Notice how you feel in this abundant reality.

Peaceful.

Excited.

Grateful.

What are three other feelings that this abundance brings you?

Name those feelings now.

Know that everything you desire is already flowing to you.

Take a moment to feel this entire life of abundance.

Visualize what this life looks like to you.

Feel all the feelings.

See what brings you joy.

Now imagine a magnetic field around you,

Pulling in these opportunities,

Resources,

And connections that align with your highest good.

This magnet grows stronger with each breath,

Attracting abundance effortlessly into your life.

Step into this version of you,

The one who effortlessly aligns with abundance.

Feel confidence.

Joy.

And ease.

You are already this person.

You are already living in this abundant timeline,

Just by being true to yourself.

Following your intuitions.

Rejecting false narratives.

And finding your joy.

As you step into this timeline,

Allow these empowering practices to anchor your vibration.

Imagine yourself doing each of these things.

Start your day with gratitude.

Each morning,

Take a moment to appreciate the abundance already in your life,

No matter how small.

Gratitude opens the door to more blessings.

Set clear intentions.

Align your thoughts and actions with the energy of abundance.

Focusing on what you desire rather than what you lack.

Take aligned actions.

Imagine generosity as a signal to the universe that you trust abundance will return to you.

Give with an open heart and invest in your growth.

Reframe resistance.

When scarcity-based thoughts arise,

Gently release them and replace them with affirmations like,

I am open to receiving all forms of abundance.

Opportunities flow to me effortlessly.

Celebrate progress.

Recognize the small wins in your journey.

As each one moves you closer to even greater abundance.

In summary,

You will start your day with gratitude.

Set clear intentions.

Take aligned actions.

Reframe any resistance.

And celebrate your progress.

Now,

Let these affirmations sink deeply into your subconscious mind.

Visualize them becoming a part of your being.

I am aligned with the frequency of abundance.

I attract opportunities and blessings with ease.

I live in a reality where abundance flows naturally.

I am grateful for the resources and connections that support my highest good.

I am a magnet for wealth,

Joy,

And fulfillment.

And listen as you take all of this in again.

I am aligned with abundance,

Attracting opportunities and blessings effortlessly.

I live in a reality where abundance flows naturally.

And I am grateful for the resources and connections that support my highest good.

I am a magnet for wealth,

Joy,

And fulfillment.

As these affirmations anchor into your energy,

Allow gratitude to expand within you.

Feel grateful for everything you already have,

And for the abundance that is on its way.

Gratitude amplifies your alignment,

Opening you even more to receiving.

Now it's time to return to the present moment,

Fully aligned with the vibration of abundance.

Imagine stepping back up the glowing staircase,

Bringing with you all the energy and wisdom of this experience.

1.

As you begin to gently awaken,

Feel the energy of abundance expanding within you.

Your vibration is rising,

Aligning you with the opportunities that await you.

2.

With each breath,

Your connection to your higher self strengthens.

You are bringing the high frequency energy of your abundant life into the present moment.

3.

Feel your body becoming more aware and energized,

Carrying with it the wisdom and confidence of your highest timeline,

Where all things flow effortlessly.

4.

As your consciousness returns,

Sense the magnetic pull of abundance surrounding you.

You are a magnet for all that aligns with your highest good.

5.

Gently reconnect with your surroundings,

Knowing you are carrying the energy of prosperity and limitless possibility with you,

Radiating it wherever you go.

6.

Feel the joy and ease that comes with alignment.

You are living in your abundant reality now,

And everything you desire is already on its way to you.

7.

As you continue to rise,

Notice the peace that fills you.

You are walking forward with confidence,

Knowing that your life is unfolding exactly as it should.

8.

Your energy is vibrant and expansive,

And with each moment,

You attract more opportunities that match your high vibrational frequency.

You are in perfect alignment with your highest potential.

9.

Allow yourself to feel the excitement of living in your higher timeline,

Where success,

Joy,

And fulfillment are part of your everyday reality.

You have unlocked the flow of abundance.

10.

Now,

Fully awake and present,

Carry this high vibration energy with you.

You are aligned with your abundant self,

And the world is ready to reflect this newfound reality.

11.

Step into your day with a renewed sense of purpose,

Knowing that everything is coming to you effortlessly.

12.

When you're ready,

Open your eyes,

Knowing that you have already shifted to your timeline of abundance.

The opportunities,

Resources,

And experiences are flowing to you.

13.

Now,

Holding this feeling of prosperity tight,

Go toward your day in alignment.

Any negative influences bounce off you,

And you vibrate in an energy of magnetism.

Meet your Teacher

Jenna Ray, PhDNorth Carolina, USA

More from Jenna Ray, PhD

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Jenna Ray, PhD. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else