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Hridayakasha - Quick Stilling Of Mind

Name: Hridayakasha - Quick Stilling Of Mind
Uploaded: 2024-11-02T09:43:16.060Z
Duration: 8 min
Channel: Jeanette van Wyk
Description: Hridayakasha is the heart space, focusing on the spaciousness of the heart, the mind stills and settles in the unchanging vast experience of the heart space. This meditation is a quick, short version to settle the mind in the heart space, recognizing who we are beyond the fluctuations of the mind. A quick recentering and bringing attention back to beinness.

by Jeanette van Wyk

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

Hridayakasha is the heart space, focusing on the spaciousness of the heart, the mind stills and settles in the unchanging vast experience of the heart space. This meditation is a quick, short version to settle the mind in the heart space, recognizing who we are beyond the fluctuations of the mind. A quick recentering and bringing attention back to beinness.

Meditation Mindfulness Heart Space Visualization Self Awareness Spirituality Heart Visualization Light Visualization Seat Of The Soul Mind Stillness Infinity Higher Vibration

Meet your Teacher

Jeanette van Wyk

South Africa

Meet your Teacher

Jeanette van Wyk

South Africa

© 2026 Jeanette van Wyk. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.