13:56

Quiet Light Rising - A 15-Minute Synth Sound Bath For Calm

by Jason Buonomo

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
25

Drift into stillness with Quiet Light Rising, a 15-minute synth sound bath created to help the nervous system settle and invite ease. Layers of soft pads, warm ambient tones, and a gentle grounding drone create a spacious field that supports deep relaxation and quiet focus. The soundscape unfolds gradually—subtle, soothing, and expansive—inviting the body to soften and the mind to settle into a state of calm. This piece is ideal for calming anxiety, preparing for sleep, or creating a quiet moment of restoration during the day. Best experienced with headphones to feel the full depth, movement, and immersive presence of the sound bath.

CalmRelaxationSound BathAnxietySleepFocusRestoration

Meet your Teacher

Jason BuonomoDenver, CO, USA

More from Jason Buonomo

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Jason Buonomo. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else