Freedom From Worries I Every Night Before Sleep
05:32

Freedom From Worries I Every Night Before Sleep

by Jasmine Chabria

Type
talks
Activity
Meditation
Suitable for
Everyone

Inner freedom allows us to put down the thoughts we've been carrying all day, especially when it's time to sleep. On this Independence Day, this pre-sleep talk and prayer help you overcome overthinking, tomorrow's worries, and the need to have everything figured out right now. Settle into rest, trust, and a lighter mind as you gently drift towards peaceful sleep. One that is very important to function well tomorrow. Background music credits: Licensor Pixabay, AtlasAudio, Track Sleep Music

SleepRelaxationFreedomOverthinkingPrayerSelf CompassionVisualizationTrustBody RelaxationRestClarityTrust In The UniverseRest And RecoveryPeaceful Sleep

Meet your Teacher

Jasmine Chabria

Mumbai, Maharashtra, India

Meet your Teacher

Jasmine Chabria

Mumbai, Maharashtra, India