04:06

Playfully Overcome Self-Doubt

Name: Playfully Overcome Self-Doubt
Uploaded: 2025-02-24T13:13:04.051Z
Duration: 4 min 6 s
Channel: Jasmine Chabria
Description: This is a playful, confidence-boosting practice rooted in the principles of Improv Comedy. You’ll learn to immediately detach from self-doubt by creating a fun, improvised identity of yourself. Every time doubt creeps in, this playful shift will remind you that you are capable, powerful, and enough.

by Jasmine Chabria

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a playful, confidence-boosting practice rooted in the principles of Improv Comedy. You’ll learn to immediately detach from self-doubt by creating a fun, improvised identity of yourself. Every time doubt creeps in, this playful shift will remind you that you are capable, powerful, and enough.

Self Doubt Confidence Improv Identity Playfulness Visualization Meditation Improv Comedy Principle Open Eye Meditation Self Doubt Management Identity Detachment Playful Identity Creation Mirror Visualization Confidence Boosting Playful Interruption

Meet your Teacher

Jasmine Chabria

India

Meet your Teacher

Jasmine Chabria

India

© 2026 Jasmine Chabria. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.