Be Present Instrumental

Being in the present for most is difficult. We have been programmed that success only happens when you plan for it and sometimes we plan 5-10 years and can become stressed because of it. We overthink and are trapped by perfection afraid to make a mistake, which can eventually lead to physical dis-ease in the body like headaches, muscle tension, and more. When we aren't in the present that means we are in either the past or future.

When was the last time you were just present with yourself, your thoughts, your feelings, and your body? At some point every day make it a priority to be present even if just for a few minutes and see how it transforms your innergy, and your mood, clears your mind, and provides you with the self-care and love you deserve.

Enjoy this Be Present meditation instrumental as it takes you into a space to calm your thoughts, relax your body, and be in the moment. Your review of this meditation instrument is greatly appreciated. Enjoy!

Reviews

Excellent. I was able to keep coming back to the music. Thank You.

Oh wow, what a beautiful piece of music! I just wanted it to keep going! Thank you for sharing this!🙏🏽💖🎶💖🎶🥰✨✨✨

Very nice, not sure what I was looking for but I certainly found this most wonderful and calming . Thank you