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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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You’re invited to a sacred space with Iswa Unlimited, where calm, grounding moments are created through voice, reflection, and presence. This work is not about fixing or forcing — it’s about slowing down, breathing, and remembering who you are beneath the noise. Iswa is the host of Come Sit Next to Me, a conversational space for mothers and women who value real connection, creativity, and gentle pauses in a loud world. Her offerings are shaped by lived experience, creative expression, and intuitive presence — shared simply, without pressure. You’re welcome to sit with her whenever you need a moment to breathe, laugh, soften, move, and remember the power that exists beneath the roles and titles you carry. CLICK her LINK to find out more.
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