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Followed by the "Guided Gratitude Meditation" track, this quick instrumental is perfect for every day. It will take you on your own gratitude experience. It is essential when manifesting your dream life to stay in the vibrational flow of gratitude to bring your dream into reality. Listen to this track for 21 days and create a gratitude mantra of your own. Start by breathing in and out slowing your breath down. Write down what you'd like to say or just listen to the music and say whatever you are grateful for. Enjoy!