Accepting Overwhelm With EFT Tapping

Name: Accepting Overwhelm With EFT Tapping
Uploaded: 2024-09-07T14:28:34.502Z
Duration: 6 min 36 s
Channel: Jennifer Jones
Description: Overwhelm affects us all at various times, and although it's hard, we have the resilience to cope. EFT, or tapping, can give you a very practical tool that makes you feel as though you have some measure of control over this feeling. Let me lead you through this sequence and give you a hand to hold while you gather your strength again. Composer - Music Of Wisdom

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Overwhelm affects us all at various times, and although it's hard, we have the resilience to cope. EFT, or tapping, can give you a very practical tool that makes you feel as though you have some measure of control over this feeling. Let me lead you through this sequence and give you a hand to hold while you gather your strength again. Composer - Music Of Wisdom

Stress & Anxiety Stress Anxiety Secular Mindfulness Affirmations Secular Visualization

13.0 (13)

Recent Reviews

Kelsey

September 11, 2024

Thank you for the gift of another beautiful tap-a-long, Jennifer. I felt my overwhelm subside as I was able to ground into the energy of trusting myself to do what I can today. Appreciate your calming voice and wise words. Blessings and gratitude to you 💗

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