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05:08
Stillness Meditation
by Imme Kock
Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
88
"When you pay attention to outer stillness, you create inner stillness: the mind becomes quiet. A portal opens." Eckhart Tolle Benefits: Body: relaxes your nervous system. Mind: calms your thoughts and creates clarity. Soul: connects you with the core of your being.
StillnessMeditationRelaxationMindfulnessFocusBody AwarenessGroundingClarityEckhart TolleInner FocusMindfulness Of SoundSilent Meditations

