Stillness Meditation
05:08
05:08

Stillness Meditation

by Imme Kock

Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
88

"When you pay attention to outer stillness, you create inner stillness: the mind becomes quiet. A portal opens." Eckhart Tolle Benefits: Body: relaxes your nervous system. Mind: calms your thoughts and creates clarity. Soul: connects you with the core of your being.

StillnessMeditationRelaxationMindfulnessFocusBody AwarenessGroundingClarityEckhart TolleInner FocusMindfulness Of SoundSilent Meditations

Meet your Teacher

Imme Kock

07800 Ibiza, Balearen, Spanien

Meet your Teacher

Imme Kock

07800 Ibiza, Balearen, Spanien