
07:37
07:37
Release Your Worries As You Walk Through The Rainforest Meditation
by Lisa Maslyk
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
103
This is a guided meditation walk through a tropical rainforest to help you let go of worry and stress in your life. Feel more peaceful, mindful and grounded as you walk through this lush forest and hear the birds singing overhead. Feel more at peace and ready to face your day.
MeditationBreathingMuscle RelaxationNatureImageryRelaxationAlignmentGroundingAwarenessFaithStress ReliefMindfulnessPeaceBreath CountingMuscle Tension ReleaseNature SoundsSensory ImageryTension ReleaseBody AlignmentBody AwarenessFaith Based MeditationsGuided MeditationsRainforestsRainforest VisualizationsVisualizations
Meet your Teacher

Lisa Maslyk
Manitoba, Canada
