Rainy Day Handpan Meditation
Welcome to your rainy day handpan improvisation. Relax and restore as you release the monkey chatter. When you tune into the elements of rain, wind, drums or any external sound frequencies, you temporarily stop the thought patterns that may stress you out. Unwind and enjoy the sounds of the handpan and thunder as you calm the internal "monkey mind" also known as "monkey chatter." Be here now with the elements. When a thought comes into your brain space, breathe and come back to the sounds.
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