
10:32
10:32
An Easy Entry Into Loving Kindness Meditation
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
60
Overflow with warmth and love in just ten minutes. Wishes of safety, well-being, and happiness for you, those you love, and even those you don't know or are in conflict with. May all be safe, may all be healthy, and may all be free from harm. This meditation is an easy introduction to loving-kindness practice.
Loving KindnessMeditationWarmthLoveSafetyWell BeingHappinessCompassionGratitudeForgivenessConnectionLoving Kindness MeditationsVisualizationsInterpersonal Connection
Meet your Teacher

High Cascade Lakes
Portland, OR, USA
