10:32

Connecting To The Earth

Name: Connecting To The Earth
Uploaded: 2023-09-13T22:04:29.120Z
Duration: 10 min 32 s
Channel: High Cascade Lakes
Description: Ground yourself by reconnecting to the Earth. The Earth rises up to support you. Send your roots back down into the Earth. This ten-minute guided meditation with water sounds and gentle music invites you to meditate inside or outside, sitting or lying down.

by High Cascade Lakes

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

201

Ground yourself by reconnecting to the Earth. The Earth rises up to support you. Send your roots back down into the Earth. This ten-minute guided meditation with water sounds and gentle music invites you to meditate inside or outside, sitting or lying down.

Grounding Body Awareness Nature Gratitude Meditation Relaxation Music Water Sounds Nature Connection Breathing Breathing Awareness

Meet your Teacher

High Cascade Lakes

Portland, OR, USA

Meet your Teacher

High Cascade Lakes

Portland, OR, USA

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