5-Minute Meditation For Busy Moms

This meditative reading is designed to give you peace in your role as a mother. Its short length is ideal for squeezing into a busy life with children. Listen to these affirmations and important truths to help you see past the hard and find gratitude in its midst.

Original poem written and read by Stephanie Sattler (Healing Roots Therapy), Music by Alexey Ivanov, and image by Michal Fošenbauer.