05:22

Re-energize And Re-connect!

Name: Re-energize And Re-connect!
Uploaded: 2023-08-25T07:36:29.455Z
Duration: 5 min 22 s
Channel: Annabel Cheeseman
Description: If you are feeling a little blah, feeling down after a tough morning, and need a little pick me up then this is the 5-minute meditation for you! Re-connecting to your breath helps improve your focus, concentration, and circulation.

by Annabel Cheeseman

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

748

If you are feeling a little blah, feeling down after a tough morning, and need a little pick me up then this is the 5-minute meditation for you! Re-connecting to your breath helps improve your focus, concentration, and circulation.

Energy Breathing Stress Gratitude Mindfulness Intuition Awareness Focus Circulation Meditation Energy Boost Deep Breathing Mindfulness Breathing Trusting Intuition Circulation Improvement Breathing Awareness Cognitive Functions Life Flows Awareness

Meet your Teacher

Annabel Cheeseman

Sydney NSW, Australia

Meet your Teacher

Annabel Cheeseman

Sydney NSW, Australia

© 2026 Annabel Cheeseman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.