Exploring The Powerful Quality Of Compassion
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11:12

Exploring The Powerful Quality Of Compassion

by Hania Khuri-Trapper

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
64

We often think of compassion as a soft and somewhat weak attribute, but in reality, compassion is courage in action. It goes beyond sympathy and empathy and requires a strong and open heart. Compassion transforms understanding into empathy and ultimately into power. Let's explore compassion together.

CompassionMeditationEmpathyEmotional AwarenessBuddhismBody AwarenessBreathworkGroundingCompassion MeditationEmpathy DevelopmentEngaged BuddhismStrong Back Soft FrontBreath VisualizationGrounding TechniqueBuddhist Teachings

Meet your Teacher

Hania Khuri-Trapper

Boston, MA, USA

Meet your Teacher

Hania Khuri-Trapper

Boston, MA, USA