Hello and welcome to this beautiful manifestation.
My name is Mark.
I'm grateful to go on to this journey together with you.
Please find yourself a comfy spot,
Either sit or lay down,
And please close your eyes.
Take a deep breath and relax.
Imagine yourself standing like a superhero,
Ready to face the day.
You feel strong,
You feel smart,
And you feel brave.
With every breath,
Confidence grows.
Now please repeat after me and say to yourself,
I am confident,
And I am ready for school.
I am smart,
I can do anything,
And I believe in myself.
I am proud of who I am.
With every step,
I grow stronger and braver.
I trust myself and I trust my abilities.
I'm not afraid to ask questions.
I try new things.
I'm not afraid to make mistakes.
Because I'm always learning and growing.
I'm ready to shine today.
I'm ready to be the best version of myself.
Take another big breath in and feel the power of your words,
Filling you up with confidence.
You are amazing and you are going to have a fantastic day at school.
You can face all challenges with confidence and ease.
You are perfect just the way you are.
Thank you for repeating after me.
My name is Mark,
And I wish you all the best with your challenges at school.
Thank you so much for joining me on this beautiful exercise.
I wish you lots of fun at school.
Enjoy it,
And always remember,
You can do anything.
My name is Mark,
And I'm so grateful for sharing this wonderful exercise together with you.
Thank you very much,
And see you next time.