Relieve Restlessness Via Peace In Perspective - Meditation
16:49
16:49

Relieve Restlessness Via Peace In Perspective - Meditation

by Gertrud Tavernier

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
137

Lots of us often feel restless, anxious, or not at ease without deeply understanding why. Sure, there are lots of obvious general reasons, yet on an individual level, we often can't pinpoint the roots of our restless feelings. This makes it very hard to transform them into harmony. This meditation offers a tool for you to find inner peace in a turbulent world. Also, listen to the Peace in Perspective Talk where we dive deeper into how we can use perspective to transmute into peace within.

RestlessnessPeacePerspectiveMeditationAnxietyInner PeaceHarmonyBody ScanReflectionGroundingFetal PositionSelf MassageExistential ReflectionCosmic VisualizationsPerspective ShiftVisualizations

Meet your Teacher

Gertrud Tavernier

Berlin, Germany

Meet your Teacher

Gertrud Tavernier

Berlin, Germany