Relieve Restlessness Through Peace In Perspective - The Talk
04:26
04:26

Relieve Restlessness Through Peace In Perspective - The Talk

by Gertrud Tavernier

Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
134

Lots of us often feel restless, anxious, or not at ease without deeply understanding why. Sure, there are lots of obvious general reasons, yet on an individual level, we often can't pinpoint the roots of our restless feelings. This makes it very hard to transform them into harmony. In this talk, we dive deeper into how we can use perspective to transmute peace within. Also listen to the Peace in Perspective meditation which offers a tool for you to find inner peace in a turbulent world.

RestlessnessPeacePerspectiveAnxietyHarmonyInner PeaceMindfulnessHeartSelf ImportanceDistractionExistentialismRat RaceFomoPeace CultivationMindfulness And EmotionsExistential ReflectionPerspective ShiftSelf Importance ReductionTalking

Meet your Teacher

Gertrud Tavernier

Berlin, Germany

Meet your Teacher

Gertrud Tavernier

Berlin, Germany