
04:26
04:26
Relieve Restlessness Through Peace In Perspective - The Talk
Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
134
Lots of us often feel restless, anxious, or not at ease without deeply understanding why. Sure, there are lots of obvious general reasons, yet on an individual level, we often can't pinpoint the roots of our restless feelings. This makes it very hard to transform them into harmony. In this talk, we dive deeper into how we can use perspective to transmute peace within. Also listen to the Peace in Perspective meditation which offers a tool for you to find inner peace in a turbulent world.
RestlessnessPeacePerspectiveAnxietyHarmonyInner PeaceMindfulnessHeartSelf ImportanceDistractionExistentialismRat RaceFomoPeace CultivationMindfulness And EmotionsExistential ReflectionPerspective ShiftSelf Importance ReductionTalking
Meet your Teacher

Gertrud Tavernier
Berlin, Germany
