Phoebe Rose Partridge

Your nervous system isn’t meant to stay calm all the time, it’s meant to move. To ebb and flow with life's currents. Phoebe Rose supports women to navigate the tender terrain of midlife. Whether it's through the potent portal of perimenopause or the menopause transition, she helps women understand at a body level that they can work with their nervous system, not against it. Through somatic voice activation, embodiment and breath, Phoebe will guide you to move fluidly between states. From overwhelm, numbness, irritation, depletion and contraction into more self-trust, clarity, ease, spaciousness, flow, and expression. This work is about building capacity, not control. So you can flow in and out of healthy activation and rest at any given moment.

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