10:03

Parts Work And Sound Healing Meditation

Name: Parts Work And Sound Healing Meditation
Uploaded: 2025-01-23T03:40:25.302Z
Duration: 10 min 3 s
Channel: Brandon Tilt
Description: Here I introduce the layering of "tongue drum", and guide the listener into a place of mindfulness and balance. I invite you to notice any "parts" of you that might need to be attended to, softly instilling validation and comfort as the vibrations of the sound healing instrument create ease within the nervous system.

by Brandon Tilt

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

486

Here I introduce the layering of "tongue drum", and guide the listener into a place of mindfulness and balance. I invite you to notice any "parts" of you that might need to be attended to, softly instilling validation and comfort as the vibrations of the sound healing instrument create ease within the nervous system.

Mindfulness Balance Sound Healing Nervous System Parts Work Body Scan Self Inquiry Emotional Validation Breath Awareness Self Compassion Gentle Guidance

Meet your Teacher

Brandon Tilt

British Columbia, Canada

Meet your Teacher

Brandon Tilt

British Columbia, Canada

© 2026 Brandon Tilt. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.