Take a deep breath in.
Deep,
Deep breath.
Into your nose.
And exhale through your mouth.
And just relax.
Hi.
So welcome.
My name is Eve,
Evelien in Dutch.
And every week.
We explore a human experience from the perspective of our higher consciousness.
That today I would love to explore.
Our human body.
Our human body.
It's so much more.
Than just the physical structure.
It is an intelligent communication system constantly responding to consciousness,
Emotions,
Frequencies,
Energies.
It is a living interface.
Between you and human form and your human experience.
And your higher consciousness.
In this session,
We look at your body,
At your connective tissue,
Your nervous system,
And your cellular memory.
Your body is a biological computer.
That can gradually be reprogrammed.
Through awareness,
Alignment and your connection to your Source.
In this session.
We will look at your body from a higher consciousness perspective.
And as always.
.
.
We also do an experiential meditation.
In which we really start to align our body with the energy and frequency of Source.
The energy and frequency.
Of who you really are.
Really are.
And through that,
Your body can start to learn how to move smoothly.
Allow the energy of Source to flow through,
And really activate its innate self-healing and self-regenerating ability.
I wish you a wonderful session.
And as always,
We will go about this in three parts.
First,
I would love to take you into a small introduction.
And then a grounding practice.
After that I'd love to explore the topic some more,
And then in the third part we'll do the experiential meditation.
Our body,
Oh,
Our body,
That body of ours.
How often have we rejected it?
Wished it was different,
Looked different,
Felt different.
Actually,
Maybe we also wish to.
We didn't have to be here.
In this body.
We also wish we didn't have to feel everything that is to be felt in this body and through this body This body of ours,
It represents so much,
This dense reality here.
Which we on a deep deep down level.
Subconsciously,
Mostly,
Reject.
Ah,
We wish life wasn't so dense,
So slow,
So limited,
And so full of fear and all those other uncomfortable feelings.
I know I have wished I wasn't here for so long.
We have talked about this before.
About our resistance to be here.
In this body.
And to have to feel all those emotions.
All those feelings,
All those limitations.
Why do we have to move through time and space that seems so slow?
Why does everything take time?
Why do we perceive so little?
And do we have to guess our way through life?
Why do we feel?
So uncomfortable.
Why do we feel this,
This ease?
Maybe on some level you recognize these feelings and doubts.
On a deep.
The mostly unconscious level.
We reject being in the body.
We are angry.
Disappointed,
Or at least.
.
.
Confused about it.
And then we get kinda stuck here.
Or we try to bypass it.
Not wanting to feel not being able to feel.
If feeling is too painful,
Too overwhelming.
And the best way to deal with that was.
.
.
When you were little.
To not feel.
Not feeling.
Hm,
It might have been that necessary.
Yet,
Feeling is also your greatest gift.
It shows you the way in this dense reality.
We are here to really work with the body.
Instead of against it.
We are here to really embrace it.
Instead of reject it.
Because your body is.
Is your vehicle.
For this human experience.
It is.
Actually.
Your best friend.
Today I would like to dive deeper into this body.
Which is a physical expression.
Of your physical energy field.
But let's first take a moment.
To really arriving.
To do a grounding exercise and to set our intent.
To really work with the body.
That it becomes our best friend.
And that we resolve.
Our contractions and restrictions.
Within the body.
So if you're able to,
If you're not driving or doing anything else,
Please sit up straight,
With your feet flat on the floor.
And close your eyes for a moment.
And let's begin by taking a deep breath in.
Take a deep breath in The Deep breath.
Into your now.
And exhale through your mouth.
And just relax and again.
Deep,
Deep breath in through the nose.
Finish your exhale.
Quiet your mind.
Quiet your thoughts.
And at your own pace.
Again,
Take a deep breath in and exhale.
Just relax all the tension,
Let go of all the tension in your muscles.
Ask your body.
To feel relaxed.
And alert.
And one more time,
Take a deep breath in,
And as you exhale,
Focus on your heart center.
And say from your heart.
I ask and intend.
To create a sacred space.
I ask and intend to let go of all distracting thoughts,
Energies and information.
I now choose that all distracting mind chatter,
Distracting frequencies be removed from my experience and physical space.
I ask an intent that my spirit family of Source to be present with me now,
And help me create and maintain this sacred space.
And I ask in intent to align my energy powerfully with the energy of Source and the energy of my own higher consciousness.
And to bring this energy through.
My entire physical being.
My intent for today,
For this session,
And for every moment afterwards,
Is to release the pain and the block.
In my connective tissue.
It is my intent to reverse tension,
To release blocks.
And to replace them.
With a new energy.
With a higher frequency in a safe and comfortable way.
So the energy of source,
The energy of love,
Unconditional love.
Can flow through every cell in my body.
And the love for my body can flow.
I ask an intent to bring my divine blueprint through.
And restore the coherence within my body and in the connection with my true higher self.
Effortlessly.
And easily.
I don't love you.
To resolve the pain,
The discomfort.
Within my body.
Through this process.
And please bring in your own intent.
Bring in whatever you are struggling with right now.
Whatever is causing you pain or discomfort.
And ask your higher self.
To support you in this process.
And to release the block.
So you can be more free.
More of who you really are.
And so it is.
Take a deep breath in,
And exhale.
You can stay in this energy with your eyes closed or open them again of course.
Just let these words wash over you.
Just sit back,
Relax,
Allow the energy.
To do the work.
For you.
I have been thinking for a very long time.
That this is just it.
I'm in this body,
In this life.
Maybe I have a soul somewhere down there,
I don't know.
But this is it.
If you follow me for longer now.
You know,
That part of my life is over.
Something opened up.
Some things started to remember that we are way,
Way more than that.
And I love to take.
Our full being.
Into account.
When we start looking at our human experience.
I love to explore our human experience from that bigger perspective.
From that fool you.
That biggest you.
That universal expanded consciousness.
That you really are.
I love to look at our human life.
From that full presence,
That full awareness,
That full consciousness.
That you really are and put a little part of itself in it.
In this human experience.
Let's have a look from that expanded consciousness.
Looking down,
Quote-unquote down.
Into the lower frequencies of what this body really is.
Your full being,
Which is a universal consciousness.
Which is mind energy,
Spirit energy and physical energy.
Is communicating.
With your human self.
The Avatar in the game.
Through your body.
Yeah,
Your body.
It is your consciousness.
Becoming physical.
Physical in order to have a 3D human experience.
I discover it.
That our body is a biological computer.
It is decoding information.
Into a so-called physical reality.
In your mind.
Your body,
Your mind.
Let's put them together.
Is a biological computer.
It continuously translates information,
Frequencies,
Electromagnetic signals,
Into the reality.
You experience.
Yes,
Your body is your vessel.
It is your most important instrument for your human experience.
So again,
This body isn't just flesh and bones.
No,
It's an incredibly intelligent biological computer.
Yet,
Your consciousness is way bigger than that.
Yet,
Your consciousness is way bigger than that.
But you get to experience your human life,
Your human adventure.
Through this physical body.
It's like your spacesuit,
In order to stay here for a little while.
On Planet Earth.
Let's have a look at it from the broader perspective.
From quote-unquote up there.
There is also in the same space where you are right now.
Only in a higher frequency.
A higher frequency.
You can see it like WiFi field.
Radio stations.
And you get to attune your receiver.
To the right wavelength.
You are now on the human wavelength.
But at the same time,
There are all other wavelengths,
All other realities,
All other timelines.
All other dimensions.
Present in the same space.
And also somewhere in those wavelengths there is the frequency of your higher self.
In that frequency,
You can see more,
Feel more,
Sense more.
And you can connect to it.
And you can start to see,
Feel,
Sense more.
Beyond.
The limitations of this body.
And when you are there,
You can start to tune in.
To an entire electromagnetic grid.
And maybe you can feel it already.
Since we are tuning into it now.
Just imagine.
The whole universe.
It isn't just random empty space.
It is an entire framework of beams of light.
And those beams of light are transferring information.
It goes from the universal grip into the galactic grid.
Into the planetary grid.
Into your grid.
Your energy field.
And it all fits into each other.
Universal Galactic planetary.
It fits into each other like Russian dolls.
And those grid lines as they cross each other.
They form a zero point.
A zero point.
It is like a gravitational point.
A vortex.
Within the center.
There is this,
Again,
Zero point.
Which means.
.
.
It is nothing and everything at the same time.
It is that exact point.
Where everything is connected to everything else.
When you are in this zero point,
You are at the same time at that zero point.
And that,
And that.
This is how you can be everywhere you want.
Throughout the entire universe.
In these zero points the information gets transmuted,
Transformed.
And translate it constantly.
Through these grid lines and zero points,
The energy flows,
Constantly it moves.
It moves,
It flows.
And it is as above so below.
You are,
In this physical form,
Way more than just your physical form.
You are translating that energy.
All the way from source in the universe.
To here.
In your body.
In this physical reality.
Because those grid lines and zero points are also in your body.
It is the life force flowing through.
It is your divine blueprint.
Knowing how to self-heal and self-regenerate.
And it is the information from Source and from your higher consciousness,
Just flowing through.
In every moment,
In every cell.
Of your body.
So in your physical field the information flows,
The energy flows.
And it is also flowing in the even slightly bigger emotional field you have around you.
The energy is flowing through your emotions.
It is flowing through your mind.
And when your mind is still.
.
.
And where your emotions are aligned.
When you are in the now.
From this place.
You have very,
Very powerful,
Focused thoughts.
Which have an enormous creative ability.
No mind chatter,
No clutter,
No emotional charges from old stories and old pain.
The energy is freely flowing through the body.
And since there is no contraction and no distraction in this state of being.
There is also no dis-ease.
In this state of being.
Where everything is aligned.
Where your zero points are aligned.
With your full being with the universe.
When your energy fields are aligned.
With that full being that you really are.
Everything is in flow.
It is all in pure alignment.
And therefore,
Your entire body starts to align.
Your nervous system does,
Your connective tissue,
Your hormones.
Your organs.
And every self.
Everything vibrates at the perfect rate.
And everything continuously receives,
Processes,
Stores and emits information.
Your body is continuously responding.
It responding intelligently.
And every cell is constantly adapting.
To the information it receives.
This is being in flow.
This is being in the now.
But now I can hear you think,
Okay Eve.
I can feel this,
Sense this on some level.
But it is not my reality.
It is not my daily state of being.
And of course,
I know,
It isn't mine either,
Therefore it's so beautiful to share this together.
So we can be more and more in touch with it.
And entrain our body,
Entrain ourselves to get used to this state.
And to be in it more and more and more.
And of course,
I recognize it.
As we sit.
We have this deep resistance to being in the body.
While it actually should be such an amazing,
Unique experience.
As a divine being having a physical experience.
As a divine being,
Now being able to touch,
Taste,
See,
Hear,
Smell.
Touching.
Feeling another being.
Ha ha.
I love to make a joke sometimes.
I'm so happy to be in the body now and I'm so happy that you are as well.
We can do such nice things with our bodies.
It's a joke.
But there is also truth to it.
If you are in spirit form,
You cannot touch.
You cannot taste.
Yes,
So indeed it's a great gift that we are here now,
In this physical form.
But so,
So often we don't experience it like that.
I know,
I know.
Because you must know that in this particular 3D reality on planet Earth,
Everything has been turned upside down.
Yeah,
The Gnostics called it a bad copy.
Of the original experience on Earth.
As if a website was copied.
While it separated itself from its source.
And instead of the energy of love.
Everything here was turned into fear.
From expansion and joy we moved into contraction and pain.
From being able to move back and forth,
From non-physical to physical and back.
We got stuck here,
Stuck in this reality,
Stuck in this body.
And that caused a lot of blocks,
On so many levels.
But also,
Mostly,
In our connective tissue.
Or connective tissue.
The fascia.
We see the skin,
But underneath it,
There is an immense network.
Of communication lines.
These are the layers under our skin.
The layers around our organs,
Around our muscles,
Around our bones.
This connective tissue is keeping our body together.
And it extends into the subtle energy of the grid.
In your energy field.
And that is extending into the grits of everything and everyone around you.
Into the grid of the planet.
And thus extending bigger and bigger.
Into the grid of the galaxy.
Into the grid.
Of the universe.
Connecting everything together.
Therefore,
The word.
Connective tissue.
It's connecting everything within your body.
And beyond.
It is the connection.
Between the earth plane and your human consciousness.
It is the connection between the human consciousness and the animal consciousness.
Between the animal consciousness and the plant life and so on and so forth.
It is the connection,
The connectivity.
Of all layers.
Of reality.
It is all interconnected.
But because of this inversion,
This bad copy,
This separation.
Our frequency dropped that much that we cannot see it anymore.
So we think it's all empty space out there.
That we are all separate and that we are alone.
That we have this body and that doesn't work.
Our body,
It doesn't work while it works so hard.
And tries to tell you exactly what is going on.
Whenever energy no longer flows freely.
The body notices.
And sometimes that shows up as tension,
As fatigue.
As a feeling of contraction.
Of course,
There comes pain,
Illness.
This is.
The body is constantly showing us.
Where life is no longer flowing as freely as it could.
And there is something else going on.
The frequencies on this planet.
Are going up.
There are all higher frequencies coming into this earth plane.
More and more every day.
And our body.
Our communication lines,
Our connective tissue.
Has to adjust to it.
And maybe you can feel it as well.
Maybe you can hear it.
Sense it.
That the frequency is rising.
As far as I'm concerned,
These frequencies are becoming much,
Much more present on the Earth.
Every day.
And if you really tune in,
You should be able to feel the difference.
Between the lower and higher frequencies.
Yeah,
But since our connective tissue is the communication and the connection between the frequencies and realities,
It all has to adjust.
So this is where the connective tissue really comes in.
It connects everything in our body,
It wraps around every muscle,
Every organ,
Every nerve.
It creates one continuous communication network throughout the body.
To me,
It clicked.
This fascia,
This network,
Is really the reflection of that bigger thing.
One continuous network.
When we experience stress,
Fear,
Trauma.
Or years of protective patterns within us,
Those lines in the connective tissue begin to contract.
Than the body contracts.
The nervous system does.
Life itself does.
The information can still move,
But not with the same ease.
What I love so much is that when we gently begin opening the body again,
While at the same time reconnecting our energy,
Our grit,
With Source,
With that energy,
Yeah,
Something beautiful happens.
Our body doesn't need to be forced,
It just opens up,
It begins responding.
It begins reorganizing itself.
It remembers its original state of being.
It remembers its divine blueprint.
It remembers its self-healing and self-regenerating abilities.
And thus this opening of your connective tissue is also the opening of your connection.
To who you really are.
To your source.
Allowing the energy to flow effortlessly between one system and another.
It is all about opening up the pathways.
Loosening up the connective tissue will also help you to adjust to the new higher frequencies on Earth.
So instead of feeling a disconnect between here's a lower vibration and here's a higher vibration,
And how do I jump from one to another?
Working on the connective tissue will also allow you to transition,
So to speak,
To move back and forth much,
Much easier.
Yeah,
And I say it back and forth.
I mean from the lower vibration to the higher.
But eventually.
You don't go back to the lower ones anymore.
Than you are in this state of being.
That we spoke about.
You are in the higher frequency.
So,
This process of clearing,
Cleansing your connective tissue,
Will support you in your transition and in the maintaining of the higher frequencies.
Much,
Much,
Much better.
And if that's the purpose of the work,
We will go into meditation and work on this energetically.
Through our higher consciousness.
But in this process you can also support your body.
In a real,
Physical form.
And here's a simple exercise.
You can try.
You can stand up.
Or sit down.
It doesn't really matter.
Take hold of the left side of your body with your left hand.
Place your thumb against your spine.
Just below your ribcage.
And let the rest of your hand.
Gently wrap around your side.
As if you are holding yourself.
On your left side of your body.
Now place your right hand behind your neck.
Grab your neck.
Imagine that a gentle stream of energy is flowing.
Between your two hands.
And when you've placed your hands in this position,
Gently lower your chin towards your chest.
Lean ever so slightly forward.
A little bit to the right.
Notice how your weight naturally shifts a little bit to the right.
Now observe,
Feel that your thumb of your left hand begins to feel a little bit more alive,
A little bit more present.
A little bit more pushing.
Into your back.
This is the area of your spleen.
And in your spleen.
When there's too much tension there.
The worries come up.
So the worrisome thoughts in your mind really originate from this place in your body.
As you are standing in this position,
Take three deep breaths in,
And out through your mouth.
As if you are breathing all the way.
Into your thumb.
There we go.
You are blowing up your body.
Like a balloon.
And now,
Take three slow,
Deep breaths.
Into your nose and out through your mouth.
And then… Say quietly.
To yourself.
Thank you.
Thank you,
Beautiful body.
Thank you.
For everything you've been trying to protect.
I no longer need.
To overworry and overthink.
In order to feel safe.
I now replace this worry.
With love and trust.
I fill you,
Spleen,
With love and trust.
I allow you to remember your original intelligence I trust Source energy moving through every cell in my body.
And so it is.
Take a deep breath in and exhale.
And release.
Simply notice what happens.
Maybe your mind.
Becomes more quiet.
Maybe your body begins to soften.
And maybe you feel a little bit more space.
Space.
Peace.
E.
Take a few moments.
To simply receive whatever is there for you.
And as you let go,
A little more.
Your body.
And settle more deeply.
Into itself.
Into this moment.
And from this state of being.
Let's go into the meditation.
We've already set our intent.
So we move from there.
Take one more deep breath in.
Deep,
Deep breath into your nose.
And as you exhale Imagine a ball of light.
Above your head.
This light.
Is orange.
Orange with a little bit of green and purple around it.
Just imagine.
Just intend it.
To be there.
Hold this vision or this intent.
For a moment.
Know that this vibration of light is pure Source Energy.
You see it,
Visualize it,
Intend it as orange.
With some green and purple.
But it's actually a higher,
Purer form of life.
And with this intent.
That this light is the energy of source.
Slowly bring this ball of light down through the top of your head.
Imagine this soft orange green and purple light.
Slowly filling your physical brain.
Filling your entire head.
Slowly,
Slowly.
Bring it down.
Let it fill your skull,
Your jaw.
Your neck.
Your throat.
Every cell is filling itself.
With this orange light.
Orange with a little bit of green and purple.
Take a deep breath in And as you exhale.
.
.
Bring this light further down.
Through your shoulders,
Your arms,
Your hands.
Your upper back and chest your lower back and stomach.
Bring it down through your thighs,
Your knees.
All the way to your ankles and your feet.
And let it come out through the bottom of your feet,
Anchoring you down deep.
Deep into the earth.
You are all orange light now.
Orange with a hint of green and purple.
Bring your focus to your heart center.
And imagine that this light is going through your entire body.
Clearing and cleanse.
Letting go of the old blocks.
Of the lower vibrations.
Imagine every cell in your body opening up some more.
Effortlessly letting go.
Of the lower vibrations,
The blocks that you no longer need.
Take a deep breath in and as you exhale Again,
Focus on your heart.
Hold the intent.
At this line.
Is moving through your connective tissue.
It is moving through your entire body,
But especially through your connective tissue.
And it opens the cells.
It opens every tiny molecule.
In your connective tissue.
It opens up.
These cells,
It loosens them,
It relaxes them.
It relaxes the tension.
And the tightness.
Take a deep breath in,
And as you exhale,
Just imagine.
That you are now zooming in.
As if you have a microscope.
And you are now tuning in.
On your connective tissue.
Begin to see,
Imagine.
Your connective tissue.
As a bunch of pathways.
Like arteries of some sort.
And they are all moving.
Being flexible.
Disconnecting and connecting again.
And it's a liquid-like structure.
Little threads.
In a liquid,
Moving.
Disconnecting,
Connect.
And this light,
This orange,
Green and purple light.
Is filling every thread.
Every artery.
Of your connective tissue.
And this light moves through the connective tissue.
And you see that you zoom in.
Just have a look and see and imagine that these pathways are opening up.
They are expanding.
Ah,
More fluid.
More oxygen.
And as you keep zooming in,
Zooming in,
You see that every cell in this connective tissue system and each pathway is opening up.
Some more.
And with our intent.
That we are now going to select the programming inside these cells.
That keep the connective tissue tight.
Uncomfortable.
And in paint.
We are going to zoom in a little bit more.
Zoom in.
Zoom in,
Zoom in and choose one cell.
In your connective tissue,
In your fascia.
Zoom in.
Zoom in.
Choose one cell.
As if you are looking through a microscope.
And you see only this cell.
Just focus.
Ask to see the blocks within this cell.
Ask to see.
The tiny,
Tiny little black dots.
Take a deep breath in and as you exhale Now imagine visualizing 10.
That you are now going to delete.
Or take-out.
These blocks.
As if you are doing a kind of surgery on this cell.
And you could use tweezers if you like.
Or you can just use your intent and focus.
Focus on the tiny little dots that are black.
They appear black.
These are the blocks,
This is the information and the programming.
That is no longer serving you.
Trust your higher consciousness,
It knows exactly what to show you now.
This is the information and programming that keeps your connective tissue tight and painful.
So simply take it out.
Out of this cell.
Take the programming and the information out.
That doesn't serve you any longer.
Clean up this cell.
And notice what happens.
How does this cell feel now?
Now there is more space for this new orange light.
So let this cell be filled with this light even more.
As the black dots disappear,
They make room for this new energy.
For this new life.
That is very pure and very clean.
It allows this cell to breathe.
Much,
Much more comfortably.
This new light allows the oxygen to flow effortlessly and more abundantly.
This Neolite.
Allows this cell to continue vibrating.
At the rhythm.
Of the new higher frequency.
That are now present and available.
And the Earth.
Take a deep breath in and as you exhale Know that I should do this on one cell.
It is simply through your intent.
That it will be reproduced in all the cells.
It is all a holographic.
Reality.
So what you do on one part.
You do one all the part.
So we now all skin intense.
To copy this process.
To all the cells in your connective tissue.
And we ask and intend.
And we allow.
This line.
This orange-green and purple source of life.
To permeate.
Into this cell and in every cell.
And we just watch.
We watch and we keep imagining.
That all the cells in your connective tissue,
In your fascia,
Are now holding this pure orange light.
Holding,
Maintaining the new frequency.
Holding,
Maintaining.
Source.
Frequency.
And so it is.
Take a deep breath in and as you exhale Spread the light.
Even more.
Spread the light that filled this one cell and let it flow.
Throughout all the pathway.
Throughout the entire network.
Of your connective tissue.
Imagine this light traveling.
Through the pathways of your connective tissue.
And igniting,
Stimulating.
Awakening all of the cells.
With the same programming.
So all the tiny,
Tiny black dots.
That were in the cells just disappear.
Making room for this new,
Bright,
Bright light.
Filling your entire connective tissue.
All the pathways in this network.
So your entire network of connective tissue is now filled with this light.
And it feels clean,
It feels good.
It feels very comfortable.
And it continues to expand.
Expand those pathways,
Allowing more oxygen,
More fluid.
More energy flow.
More and more light to come through.
Hold this vision,
This intent.
For a little longer.
Allowing this light to register very clearly.
In your entire connective tissue network.
Throughout.
Your entire body.
Take a deep breath in,
And as you exhale,
Say from your heart.
I ask and intend.
And let go now.
Of all of my old connective tissue.
That function.
At the rhythm of the old earth grid.
And it keeps me tight.
Tired and in pain.
I now ask,
Intend and choose.
The let-go of this old frequency.
And replace it with a new one.
My new connective tissue.
As of now.
As of today.
Holds the new higher and pure vibrations.
It is present in my body.
I now ask in ten.
Choose and command.
To replace the old system with a new.
In a safe and comfortable way.
And this new connective tissue system and network.
Will allow me to feel good.
In my physical body.
It will allow me.
More flexibility.
More freedom of movement.
More elasticity,
More strength.
More power,
More clarity.
Allowing more of the oxygen.
And more of the pure energies.
To flow through me.
Effortlessly.
And I ask an intent.
That every cell every pathway in my connective tissue,
Every nerve every organ.
Every part of my beautiful body.
Aligns itself.
With the original intelligence.
Of my Divine Blueprint.
And of sort.
I allow my body to remember.
Who I really am.
And I allow life to move through me.
I now ask,
I intend,
And I choose,
And command.
That this new connective tissue system and network.
Be active and ineffective.
And so it is.
Take a deep breath in.
And as you exhale.
.
.
Hold this energy.
For a moment.
There is a bunch of stuff moving around.
Simply hold the intent.
Of allowing this transfer of information,
Allowing.
This transition.
Trust that it is taking place.
Ask for it.
To be safe and comfortable at all times.
And just.
Allow it.
To happen.
And trust.
And so it is.
Take a deep breath in.
And exhale.
You
