Take a deep breath in,
Deep,
Deep breath into your nose and exhale through your mouth and just relax.
Relax your neck,
Your shoulders,
Your arms and your hands.
Relax all the tension,
Just let it go.
Ask to feel very relaxed,
Yet very awake.
And again,
Take a deep breath in,
Deep,
Deep breath,
And as you exhale,
Quiet your mind,
Quiet your thoughts.
And one more time,
Take a deep breath in,
And as you exhale,
Focus on your heart center and say from your heart,
I ask and intend to create a sacred space.
I ask to let go of all the distracting thoughts,
Distracting energies,
Distracting information.
I ask and intend to connect deeply to the frequency of Source,
My Divine Father Creator at the center of this universe,
And to the energy of my own higher consciousness,
And to bring this energy through my entire physical being,
Now.
I ask to raise my vibration and to release the blocks that keep me stuck in this wobbly place and that prevent me from moving forward and creating my life powerfully from this divine alignment.
I ask to let the wobbles go and to bring in a new energy that allows me to be in alignment,
In trust,
And to experience a beautiful,
Sacred transition and transformation into becoming more of who I really am,
In this human form.
And so it is.
Take a deep breath in,
And as you exhale,
Go to your heart again,
And feel from your heart whatever comes up that is bothering you right now,
That is making you feeling wobbly,
Uncertain,
Afraid,
Out of balance.
Allow it to come up.
Allow your heart to bring it up.
And whatever comes up,
Just bring it along in this release.
First,
We will focus on our physical body and physical energy field.
So,
Focus on the spot behind your navel at the level of your spine.
This is the zero point,
The gravitational point that holds your physical energy field together.
And as if you are standing in that point,
Begin to see,
Feel,
Sense all the misaligned energies within your body.
All those energies that are off,
Or lower,
Slower energies and frequencies that are weighing you down,
Making you feel heavy and exhausted.
And then say,
I now ask and intend to let go of all the physical misalignment from my physical body.
The stress,
The exhaustion,
The chaos.
I am letting go right now.
Take a deep breath in,
And as you exhale,
Let go.
Just visualize,
Imagine,
Intend all those particles of energy,
Of stress,
Exhaustion and chaos,
Simply dissolving.
They are being transmuted.
They disappear from your energy field.
And again,
Take a deep breath in,
And as you exhale,
Bring your focus up to your heart center.
Beyond your heart,
In your thymus gland,
There is also a zero point.
It's the gravitational point that holds your emotional field together.
This field is slightly larger than your physical energy field.
And as if you are standing at that point,
Ask to see,
Feel,
Sense all the misaligned emotions that don't serve you anymore.
All those energies and frequencies that are off,
That are in a low and slow vibration.
And say,
I now ask to release all my misaligned emotions which don't serve me anymore.
I ask to release the anxiety,
The worries,
The concerns,
The sadness,
The frustration.
I am now letting go of all of these negative emotions.
From my body,
From my conscious,
Subconscious and cellular memory,
And from my entire energy field.
Take a deep breath in,
And as you exhale,
One more to go.
Bring your attention up to the center of your head.
There,
At the pineal gland,
Is your third zero point.
The gravitational point that is holding your mental field together.
This mental field is slightly larger than your emotional field.
And as you focus on this field,
Ask to bring up all the misaligned thoughts,
All those negative thoughts that mind chatter.
That unnecessary mind chatter that never seems to stop,
That is costing you so much of your energy.
And as you bring them up,
You say,
I ask in intent to release all of these distracting thoughts and energies from my mental field.
From every cell in my brain,
Every cell in my head,
Every cell in my body,
Every cell in my energy field.
Take a deep breath in,
And as you exhale,
Visualize that all those negative thoughts are now dissolving.
They just disappear.
And now visualize.
Just imagine a brilliant white light.
This light is the frequency of source,
And it cleanses your body.
It brings a wonderful high vibration,
And it fills all your cells with this divine frequency.
Bring this light,
This pure source light,
All around you as a blanket of love,
And let it come in through the top of your head,
Through your brain,
Your face,
Your jaw,
Through your throat and neck,
Through your shoulders,
Your arms,
Your upper back and chest,
Your lower back and belly,
Through your thighs and knees,
All the way to your ankles and your feet,
And let it come out through the bottom of your feet,
Anchoring you down all the way into the earth.
Feel how you are wrapped,
Wrapped in,
And filled with,
With this brilliant,
Brilliant white light.
And as you focus on this energy,
You are this energy.
You are emanating this energy.
Take a deep breath in,
And as you exhale,
Say from your heart,
I now ask and intend to release everything that prevents me from being true and honest to myself,
To others,
In every word,
In every expression.
I now ask to be authentic,
To be the real me,
And to let the divine flow,
Flow through me,
For the highest good of everyone involved.
Take a deep breath in,
And as I exhale,
I say from my heart,
I ask for divine intervention.
I ask for a path full of miracles,
And I ask for the best solution for everyone involved,
According to everyone's contract,
To all our agreements,
And to the divine plan for all of our lives.
I ask to bring this pure,
Unconditional love of Source to everyone around me,
Putting them and myself in this container of love,
Making me and them feel loved and receptive of this divine energy,
And of the connection to their own higher self,
Their own higher consciousness,
Their own inner being who has got their back,
In every moment in time.
And I now ask to only focus on my alignment,
And on my connection to my own higher consciousness and Source.
Yes,
I ask to be in this frequency of Source,
All the time.
And I ask to deeply,
Deeply remember that that is all I ever need to focus on,
And everything else takes care of itself by it.
I ask to be guided and supported.
I ask to be connected,
Always.
And I know that from this place of connection and trust,
All the solutions will flow to and through me.
All I do is focus on my alignment,
And the Universe takes care of the rest.
And I trust it to be so.
And so it is.
Take a deep breath in,
And exhale.
