00:30

Releasing Family Attachments Into Love

by Evelien van Ommen

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
22

Family bonds carry both love and entanglement. In this meditation, you invite your family members, past and present, into a sphere of golden light, where attachment dissolves and only Love remains. You release inherited emotional programming and free yourself from ancestral patterns, allowing each soul its path while standing in your own loving power. As you do, your field realigns to peace and compassion. And then, this is what happens: connection becomes freedom, and love expands. Part of the (upcoming, new) course 'Being Free Through Healthy Detachment – From Neediness to Wholeness: Learning To Create Without Conditions'. With deep gratitude to Frits Evelein and Music From Source for the music.

FamilyLoveAttachmentMeditationEmotional HealingSelf EmpowermentCompassionPeaceVisualizationBreathingRelaxationSacred SpaceVibrationDeep BreathingBody RelaxationSacred Space CreationVibration RaisingProgramming ReleaseEnergy Field VisualizationLight Beam VisualizationUnconditional LoveRelationship Detachment

Transcript

Take a deep breath in,

Deep,

Deep breath into your nose,

And exhale through your mouth,

And just relax.

Relax your eyes.

Relax your face.

Soften your eyes,

Soften your gaze.

Relax the tension in your neck,

Your shoulders.

Ask to feel really,

Really relaxed,

Yet very clear.

Take a deep breath in,

Deep,

Deep breath into your nose,

And as you exhale,

Relax some more.

Sink into your body,

And quiet your mind,

Just quiet down.

There is no need for thinking right now,

This is your moment to really,

Really relax.

One more time,

Take a deep breath in,

And exhale.

And then,

Go to your heart center,

And say from there,

Quietly inside or out loud,

I now ask and intend to create a sacred space.

I ask to keep away all distracting thoughts,

Energies,

And information.

I ask to raise my vibration,

And to connect powerfully with my own higher self,

And with the energy of Source,

The energy of my Divine Creator.

And I now ask and intend to let go of my programming that keeps me needy and attached to things and people in a misaligned way.

I am now asking to let go of this programming,

And replace it with a new programming that allows me to be free.

That allows me to always stand in my own power.

And so it is.

Take a deep breath in,

And as I exhale,

I am focused on my own bubble,

My own energy field.

I am surrounded by my own energy,

The energy of my own higher consciousness and Source,

Within this energy field.

And I now imagine that this sphere that I am in,

Is like a movie screen.

I am in this sphere,

Looking at the screen,

And I bring forth,

Simply through my intent,

My family members.

And all those that are still connected to me,

Attached to me,

In an unhealthy way.

I allow these beings to come forth.

I don't have to guess who they are,

Or think about it,

Or force it to be.

No,

I just allow my higher consciousness to invite them in.

I just allow it to be.

As I begin to see,

Feel,

Sense,

Those beings coming forth.

And one more time,

I set my intent to free myself.

To free myself.

To be who I really am,

Regardless of what these people,

What these beings are going to do in their own lives.

I want to stand on my own.

I want to stand in my true,

Authentic power and being,

Yet in love.

Love for my own being,

Love for their true being.

Love for my own human experience,

And love for their human experience.

Which is exactly what our higher consciousnesses chose.

In love it is.

Take a deep breath in,

And as I exhale,

I visualize.

Imagine,

Or simply intend,

That from my heart center to theirs is a beam of light.

I imagine a beam of light coming out of my heart.

And it's wrapping itself around these people,

These family members.

These individuals,

Filling them with love,

Pure love.

This beam of light coming out of my heart is filling them deeply with my love for them.

I send them my love.

I bless them with love.

I bless them with reconciliation and full acceptance of who they are and of who I am.

All of them,

All of me.

Filled with love.

Yes,

I bless them with love while I am standing in my own power.

More and more and more.

And from my heart center I say,

I am now choosing to free myself.

From my attachment with these beings.

I am letting go of the outcome.

Of what they may do or say or think.

I am letting go.

I am letting all of that go,

Once and for all.

I am letting go of my need to be with them.

To think like them and to worry about every little thing they do.

I am now choosing to free myself,

Once and for all,

From these attachments that keep us stuck.

In old programming.

In old loops.

In things that don't serve our higher purpose.

I am letting go right now.

Out of love.

Out of love and I stand in my own power.

As of now.

As of today.

And so it is.

Take a deep breath in.

And as I exhale.

I feel the energy of Divine Father Creator.

All around me and within me.

Pure unconditional love.

Inside my sphere of light.

Inside my cells.

Inside my heart.

It is simply through my intent that I now feel.

Sense,

Experience or just trust that this frequency is here with me.

Our Creator's unconditional love is right here with me.

And I send this energy to these individuals.

I fill them with His love.

I bless them with His love.

And from this place,

From this place of this unconditional divine love,

I watch them dissolve.

As I say.

And I am now choosing to stand on my own.

In my own power.

Regardless of other beings in my life.

I have to do this for myself.

It's a choice for myself.

Out of love for my own being.

It's not a choice against anyone else.

It is for me.

For my own higher consciousness.

For the love of my Creator for me.

I have to do this for myself.

To free myself.

And to detach from the outcome of the relationships in my life.

I trust that all those relationships unfold exactly as they are supposed to.

And now,

Being free,

Being detached,

I feel more and more my own power.

The power of who I really am.

And from that place,

I can give even more love.

Pure love.

Full acceptance.

To myself.

And to them.

Take a deep breath in.

And as I exhale.

I say from my heart.

As of now,

I create a new level of relationships.

No longer out of need.

Only out of love.

Love.

Love for my own being.

Love for their true divine selves.

Love for my human path.

Love for their human path.

Love for the freedom to create.

And the power to watch them go.

If that is the best for them.

Or for me.

As of now,

I only create my relationships from unconditional love.

And from the deep alignment with who I really am.

With my divine self.

And so it is.

Take a deep breath in.

And exhale.

Meet your Teacher

Evelien van OmmenApeldoorn, Nederland

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© 2026 Evelien van Ommen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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