Take a deep breath in,
Deep,
Deep breath into your nose and exhale through your mouth and just relax.
Relax your face,
Relax your neck,
Your shoulders,
Your arms,
Your hands,
Soften your eyes and relax all the muscles in your face some more.
And again,
Take a deep breath in,
Deep,
Deep breath into your nose and as you exhale,
Let go of all the tension in your body.
Breathe deep into your belly and relax some more.
This moment is for you.
Quiet your mind,
Quiet your thoughts.
And one more time,
Take a deep breath in,
Deep,
Deep breath into your nose and exhale.
Then focus on your heart center and say from your heart,
I now ask and intend to shift my awareness,
My perception about my physical body,
My physical incarnation and my relationship with the earth and being here.
I ask and intend to shift from a place of being and feeling separate of who I really am,
A place of feeling separate from me,
From my own higher consciousness and feeling separate from my creator and separate from my own human body,
This physical form.
I now ask to shift from this place of rejection,
Separation and aloneness to a place of perfect connection.
I ask to shift from a place of feeling lack,
Lack of time,
Lack of support,
Lack of safety,
Lack of calm,
Lack of trust and lack of a place of perfect connection to a whole new state of being,
A state of being in which I am so deeply connected to my own divine essence and to my divine parents.
I now ask and intend to be at peace,
Perfectly at peace with who I am,
With my physical incarnation,
My life's story and my human body.
I now ask and intend to be at peace,
Perfectly at peace with who I am and where I am today.
And so it is.
Take a deep breath in and exhale.
And I now imagine the consciousness of Divine Mother as if there were a being standing behind me.
This being is the pure,
Pure consciousness of what we call the Divine Mother.
This is the energy of nurture,
Of giving love,
Of giving service,
Of being at peace,
Always,
With who she is,
Embodying warm,
Unconditional love and the principle of goodness in its purest form.
I imagine this energy and this being standing right behind me.
Like a truly,
Truly loving parent,
She wraps herself around me.
I allow myself to be hugged,
To be held by my Divine Parent,
This pure consciousness of goodness,
Of beauty,
Of unconditional love.
I allow myself to feel reassured.
I just relax.
I just relax in this warmth,
In this comfort.
I can just relax.
And this pure energy of light now slowly,
Slowly comes into my being.
I allow it to nurture me,
To calm me,
To love me.
I just relax.
This is the principle of goodness,
The principle of beauty,
The principle of unconditional love,
Infinite,
Unconditional love in its purest form,
Going deep,
Deep into myself.
Take a deep breath in and as I exhale,
I go to my heart and I release the resistance.
I just let it go.
And I allow myself to rest.
And from my heart center I say,
I am now choosing this frequency of love,
Of purity,
Of harmony,
Of peace.
I am accepting myself as I am today.
And I now ask and choose to remain in this perfect place of acceptance,
That all that I am today and all that my body is today is just perfect,
Exactly as it should be.
Yes,
Exactly as it should be.
And so it is.
Take a deep breath in and exhale.
And I deeply know,
Feel,
Trust that because of this energy I have no need for anything.
There are no flaws.
There are no problems.
I do not lack anything.
Everything is exactly as it should be.
I have no need to change anything.
Everything is just here as it is supposed to be.
I am perfect.
And who I am and where I am is just perfect.
I just want to be who I really am.
I am absolutely surrendering to my entire consciousness.
Everything has been taken care of.
There is nothing I have to do other than to be in this space.
And here I remember deeply,
All is well.
All is truly,
Truly well.
And so it is.
Take a deep breath in and exhale.
