Healing Your Relationship With Abundance From Wholeness

Abundance is not something we need to earn or control: it flows naturally where there is safety, trust and openness.
In this live session, we explore how money often mirrors deeper themes such as self-worth, fear, control and trust, and how these patterns live in the body and nervous system. Through a grounded talk and a deep experiential meditation, we allow scarcity programming to surface and gently dissolve.
From this place, we reconnect with Source and remember abundance as our natural state of being.

This recording is an extract from a live session shared on Insight Timer.
If you’d like to continue this journey, you’re welcome to join the courses on this topic and experience deeper reprogramming and reconnection with your True Essence (which is pure Abundance ;-)).

With gratitude to Frits Evelein for the music.

Transcript

Take a deep breath in,

Deep,

Deep breath into your nose,

And exhale through your mouth,

And just relax.

Healing your relationship with abundance from a place of wholeness.

This is our topic for today.

Hi,

I welcome you from the bottom of my heart.

Welcome in this recording of a live session we did together on the topic of abundance.

I love to record these sessions again afterwards,

To bring the energy of the group here,

And to also let these words resonate again,

In calm and peace,

So we can all return to it at our own time and our own pace.

Whether this is the first time,

Or you've joined a meditation or an audio or a live session or a course before,

I'm so happy you are here.

My name is Eve,

Evelien in Dutch.

I guide meditations,

Courses and live sessions focused on remembering who you truly are,

Beyond the human stories,

And reconnecting to Source,

To our divine origin.

And everything I offer,

Everything that flows through me,

Is about one shift,

Moving from a human fear-based perspective,

Into a much larger divine perspective,

And letting those two come into alignment.

And this entails that your frequency shifts,

And you start to experience your reality in a completely new way.

When that shift happens,

Life doesn't necessarily become perfect,

But it does become lighter,

Clearer,

And way more truthful.

More in alignment with who you really are.

And from there,

You start to remember how powerful,

Magnificent,

Beautiful,

And loved you really,

Really are.

But before we begin,

Something practical.

Please,

If you're able to,

Grab something to write with and to write on.

A notebook,

A pen,

Your phone,

Anything is fine.

We're going to work very experientially today.

First,

We will do an exercise together to really,

Really land in our body and to arrive together.

After that,

I'd like to take you along in some exercises,

In a short talk,

And in a meditation,

Where we truly will reprogram our energy and our relationship with money.

But first,

Let's arrive together.

Yes.

Let's start by taking a few slow,

Deep breaths.

Deep,

Deep breath into your nose.

And exhale even longer through your mouth.

And again.

Deep breath in.

And exhale.

Let go of all the tension.

Let go of all the tension in your neck,

In your shoulders.

Quiet your mind.

Quiet your thoughts.

Then soften your eyes.

Soften your gaze.

So,

Please start by taking a few deep breaths in.

Into your nose.

And exhale through your mouth.

Ask to quiet your mind.

And quiet your thoughts.

With every inhale.

And exhale.

Quiet down.

Soften your eyes.

Relax all the muscles in your face and in your eyes.

Shh.

Just let your eyes float.

Ask to release all the tension in your body and in your face.

And notice how your face becomes soft and gentle.

Then create within you an inner smile.

As if you were drawing a smile inside of you.

While your face on the outside remains the same.

And draw the lines of the smile all the way up to the tip of your ears.

Then listen.

To the sounds or the stillness around you.

Bring this stillness down.

Through your throat.

All the way to your heart center.

Focus on your heart.

And think of something or someone you love.

Send love through your heart.

Receive love back through your heart.

Take a deep breath in.

And as you exhale.

Bring the stillness.

And the love further down.

Into your belly.

Then breathe.

Deep.

Underneath your belly.

And just relax.

By doing this.

You gently bring your awareness into your body.

Into presence.

And from there.

We can start to use our full brain.

Our full awareness.

And our full wisdom.

In today's session.

Now let's set our intention for this session together.

Take another deep breath in.

And as you exhale.

Focus on your heart center.

And say quietly.

I ask and intend to create a powerful sacred space.

I ask and intend to keep away all distracting thoughts,

Energies and information.

And I ask to connect powerfully.

To the energy of Source.

And the energy of my own higher consciousness.

And only the energy of my own higher consciousness and the energy of Source.

Is here,

Present with me now.

In my sacred space.

And I ask and intend that from this energy.

A deep healing may take place.

On the theme of money and abundance.

And not because money is a problem.

But because it represents something that pulls me away.

From my true self.

So whether I have a lot and I fear losing it.

Or I have little and I fear that it won't come.

Or I feel triggered,

Ashamed and tense around it.

I ask for whatever needs to surface,

To surface now.

So that the limitations of my human mind can be transformed.

Into a much larger truth.

And the natural flow of the universal abundance of Source.

And I ask and intend to experience today very clearly who I really am.

And I ask to expand my awareness,

Shift my frequency to the energy of my true divine self.

And to remember deeply that I am made with abundance.

And therefore I am abundance.

And so it is.

Take a deep breath in.

And exhale.

You don't need to think your way through this session.

No,

Your body already knows.

Your higher consciousness already knows.

So first,

Please bring gently the theme of money into your awareness.

When you start to think of money.

When you start to think of your bank account.

When you start to think of payments,

Of bills,

What have you.

What happens in your body?

Just notice,

Don't think,

Just feel.

Do you feel contraction,

Tightness in your belly,

Pressure on your chest?

Or maybe space,

Relief,

Excitement?

And notice,

Are there any thoughts that come up?

There is no right or wrong,

Just let it surface,

Don't judge.

Please write down what you notice,

Words,

Sensations,

Emotions,

Anything.

And as you write down whatever comes up for you,

Allow me to take you along in this transmission and just let the words wash over you.

Money,

Abundance.

These are themes that can instantly create a knot in the belly.

I know so.

The fear of lack is deeply wired and programmed into our human system.

And how badly do we want it gone,

Right?

Programs are underneath it.

Belief system.

If I just have enough money,

I'll be safe.

If I just have enough,

I'll be free.

If I have enough,

I'm worthy.

And so on and so forth.

The story continues.

Money reflects,

Touches so much.

Self-worth,

Self-love,

Receiving,

Deserving.

Beliefs about hard work,

About loss,

About responsibility,

Even about our own power.

And you now may know that money is simply a form of energy and that it doesn't have to mean that much.

But for your body and your nervous system,

They often tell you a very different story.

We are so deeply conditioned and programmed that money is way more important than it really is.

It is simply energy,

Since everything in this reality is energy.

Yet,

Tightness in the belly,

Constriction in the chest or throat when a bill arrives.

And although we try to push it away,

Deep down we know that avoidance doesn't work.

Because whatever we don't feel and allow keeps returning.

So,

This uncomfortable feeling is not really the problem,

It is an invitation.

Everything that triggers you is gold,

It is your gift.

Every place of contraction,

Fear,

Frustration is in fact a loving signal from your higher consciousness.

Asking you to pause to feel and to receive the message underneath.

So,

Whatever uncomfortable feeling you have about money,

It is not really about money.

It is all about remembering who you really are,

Beneath the layers of fear.

Beneath the stories of the ego.

From the perspective of your higher consciousness,

Every trigger,

Whether it's money,

Relationships,

Health,

Has one purpose.

Bringing you back into alignment with your true higher self.

And that alignment is beyond control,

Beyond survival,

Beyond fear.

It is the journey into trust and support.

Everything is consciousness,

Everything is information,

Everything is energy.

So,

Money is too.

In itself,

It is neutral.

But collectively,

We've loaded it with thousands of years of fear,

Lack,

Power and dependence.

We've made it big,

Bigger than us.

And when we do that,

We give our own power away.

From a higher perspective,

Money has become a symbol of humanity,

Placing trust outside itself.

Outside its own higher self.

Outside its own source.

But here's the paradox.

You,

As a divine being,

Chose this human experience.

And if that is true,

And that you are not here by accident and as a coincidence,

Wouldn't everything needed to live your experience fully be already available?

Hmm,

Let that sink in.

What if everything you need for your experience is already here?

And it's coming to you the moment you need it?

I see it often as this computer game.

We are in it as an avatar.

Our higher consciousness is playing the game.

And you are walking,

Walking,

Playing the game,

Walking through this landscape.

And everything pops up at the moment you need it.

The loot,

That's how I call it,

The loot is everywhere in the game.

It's all laying there waiting for you to be picked up,

To be used whenever you need it in the game.

It's not here at the start in a big pile and you have to carry it all along with you.

That would be tiring,

Wouldn't it?

No,

We can move.

We can move freely,

Lightly,

Joyfully,

Knowing that whatever loot we need,

It is right there for us.

I love that image.

And to me it feels so true.

Yeah,

Look at your own life.

Can you find the experiences where that went in the same way for you as well?

That you had to have something because you needed it.

A house,

Whatever,

Whatever.

And it was there the moment you needed it.

There's so much more to it than our human mind can grasp.

For the survival brain,

Is this quite challenging.

Because it always wants to know about the future.

Whether it will be safe in the future.

But when you would really,

Really,

Really accept this concept as truth,

How would your body feel?

If you could really,

Really be in the now.

Knowing that whatever you need always comes to you at the right time.

What would that change in you?

What is the feeling that you have then?

Feels good,

Right?

And remember,

This feeling,

You can go back to it at any time.

This is your feeling,

Your frequency of trust,

Of abundance.

This is real abundance.

And this state of being often gets confused with a bank account.

The belief system is,

When I have this amount on my bank account,

I can feel this way.

But it is actually the other way around.

You feel this way as often and as long as you can.

And everything you need will be added unto you.

Where do we recognize that one from,

Right?

This is the loot that is right there for you.

At the moment you need it.

Just relax.

And then,

In this energy and this relaxation,

Your energy field expands.

Your frequency rises.

And that means that you can receive and perceive even more.

Way,

Way easier.

Your whole consciousness expands.

It can receive way more information,

Way more energy,

Thus way more abundance.

Ain't this nice?

Is it so easy?

Let's do another short exercise.

If everything is information and energy and consciousness,

Everything you are and money is,

Well,

Then we can do another short exercise,

Just for fun.

Imagine money not as an object,

But as a being.

It's a consciousness.

It's an information field.

That's you.

That's also money.

So,

Let's imagine that money is a kind of a friend.

Just look at it.

Imagine it as a person in front of you.

What comes up when you imagine this?

What comes up?

Distrust?

Neediness?

Fear of abandonment?

Needing to control,

Maybe?

Well,

Please write it down.

And then ask yourself gently,

Would I treat a friend this way?

And how would my friend feel if he or she knew that I was thinking about him or her in this way?

Feel what comes up.

An emotion,

A thought.

Everything that comes up is just information.

A frequency.

And money is a very powerful mirror.

Hmm.

Now.

Beautiful.

Beautiful.

As you look at this friend,

What would your intention be for your relationship to this friend?

Hmm.

To this friend that money and abundance really is.

Take your time and write it down.

For example,

I ask an intent to have a loving,

Free and warm relationship with this friend with money.

Based on trust,

Clarity,

Love.

Knowing that money is energy and that energy that this friend is always here with me.

And I ask an intent to trust it.

To be free of my fears.

And just write down what your intention would be.

Take your time.

And then let's do one last check.

A third exercise.

Let me ask you.

This intent that you just spoke or wrote down,

Is this really,

Really,

Really,

Really what you want?

And then feel what happens in your body.

Just feel.

Whatever comes up is beautiful.

Then the next question.

This intent that you wrote down or spoke out loud,

Do you really,

Really,

Really,

Really believe that your relationship with money can be this way?

And again,

Feel.

What happens in your body?

If you feel any contraction,

If any fear comes up,

Any doubt,

Wonderful.

They were there anyway.

We're only bringing them up to the surface.

And they are our messengers.

Yes.

So write them down as well.

What might surface?

The fear that this intention might not work or that you'll have to work hard for the money.

Fear of responsibilities.

Fear of not being worthy.

It's all welcome.

Because everything you bring into awareness brings you closer to your true potential and to the free flow of abundance.

So,

We are going to take all of this,

All of your notes,

All of your fears,

All of your intentions into the meditation now.

And this is where we will allow the reprogramming to happen.

So let us move into the experiential part.

Take a deep breath in.

Deep,

Deep breath into your nose.

Then exhale.

And again,

Just relax.

Just let go of all the words that have been spoken.

All the energies that have been exchanged,

Just let them go.

Just relax.

And again,

Take a deep breath in.

And exhale.

And then,

Go to your heart center.

And put yourself in a sphere of light.

This is your own personal sacred space.

It's 10 to 12 feet in diameter and it's all around you.

Imagine that you are sitting in this beautiful sphere of light.

And nothing can penetrate this sacred space other than your own pure divine essence,

Your higher consciousness and the energy of the universal source,

Creator of this universe.

Your creator.

Take a deep breath in.

And as you exhale,

Exhale.

Now ask an intent to connect powerfully to your own higher consciousness and to let your higher consciousness bring up all the blocks around money within you.

Just visualize them as little clouds of energy in your energy field,

In your bubble of light around you and within your body,

Within your cells.

Ask to bring up all your fears,

Your worries,

Your concerns and your longings about money,

About abundance.

Everything where you are not completely neutral,

Where there is a charge,

Bring it up.

And now visualize,

Feel,

Intent for the blocks to show up.

And now ask your higher consciousness to let you feel and experience how your frequency is right now.

Ask to experience your frequency,

The frequency of your consciousness in this moment.

Ask to receive a number or just a feeling,

All is well.

It's not a score,

It's just information.

Just for your own discernment and cellular experience.

Take a deep breath in and as you exhale just feel,

See,

Sense whatever comes up.

Is it 100,

200,

300?

There is no right or wrong,

It is what it is.

Now visualize all these clouds,

These little dots of energy.

Focus on them.

They are in you and around you.

And now say from your heart,

I now ask and intend to let go of all the blocks around money.

And I ask and intend to let go of everything I have experienced and retrieved earlier in this session.

So take your time and fill in whatever came up for you.

For example,

I ask and intend to let go of my fear of losing money.

My fear of not having enough.

The feeling of not being worthy to receive.

The belief that I have to work hard to ever,

Ever,

Ever receive money.

The fear that money will leave me.

That I will be left alone.

That I'm not able to take care of myself.

The fear that money will never show up for me.

That it will never be enough to live a comfortable life and to feel safe.

Everything.

Just bring it up.

The fear of your own existence.

Yes.

Can you ever exist here on the earth and make a living for yourself?

Or,

Is it perfectly okay right now?

But are you afraid that it will fall apart one day?

Fill in whatever came up for you.

And then say,

I now ask and intend to release all of this information,

All of these frequencies that showed up,

Showed themselves to me.

Thanks for that.

I ask now to release them from every cell of my consciousness,

From every cell of my body,

From my chest,

From my stomach,

From my throat,

From my shoulders,

From my back,

From my spine.

I ask and intend to extract all of these frequencies from my spine,

From my nervous system.

I ask and intend to extract them from my kidneys,

From my stomach,

From every cell in my legs,

In my entire body,

From every cell in my energy field,

And from my conscious,

Subconscious,

And cellular memory.

I ask and intend to release these energies once and for all.

Take a deep breath in,

And as you exhale,

Just imagine that you push them out,

Push them out,

Out of your cells,

Out of your energy field,

And they just disappear.

Notice how you feel right now.

Notice how your frequency is right now.

What has changed?

And now ask your higher consciousness to raise your frequency and your vibration even more.

Ask your higher consciousness to take you up to 500 Hz.

Say,

I ask and intend to feel,

To experience,

500 Hz.

And notice how you feel.

Ask to experience 700 Hz.

Ask to experience 733 Hz.

And notice how you feel.

Let's take it one step further.

Ask to experience 734 Hz.

I don't know if you noticed it,

But something is opening up here.

This is a boundary.

And after this,

There are infinite possibilities,

So let's move on.

Ask to experience 800 Hz.

900 Hz.

1000 Hz.

Notice how it feels.

Notice how expanded you are.

Because as you raise your vibration in this way,

Your energy field gets expanded and expanded.

And in these higher frequencies,

You can connect powerfully to your own spirit self,

To your higher consciousness.

And in this energy,

You can receive so much easier.

In this energy,

There is no need.

Quiet your mind.

Just feel the energy.

In this energy,

You are whole and complete.

And now visualize a bright,

Bright light at the center of the universe.

This is Source,

The creator of all of creation throughout this universe.

And just visualize intent that you are there.

This is the infinite Source,

The Source of all abundance.

There is no stop.

There is no limitation.

The limitation is in our human mind,

In the human programming,

In the human conditioning.

It's not here.

This is home.

This is the energy of your creator and of your true divine essence,

Which is an extension of creator.

It's one and the same.

Here are no limitations.

This aspect of you knows exactly what you need.

In every moment,

You need it.

This is also you.

This energy is you.

Prior to any incarnation on the earth,

Feel this energy.

Feel the warmth.

Feel the comfort.

Feel the welcome,

The support,

The remembrance.

The difference.

And now,

Simply through your intent,

Bring this energy with you all the way through space,

All the way to your physical being,

Where you are right now.

And from there,

From your physical body,

Where you are sitting right now,

Merge with this energy.

Merge with this energy of universal abundance,

Which is you,

The divine you.

Ask to bring it in every cell of your body.

Bring it in through the top of your head.

And let it fill every cell in your head,

In your skull,

In your brain,

In your jaw,

In your face,

In your neck,

In your throat,

In your shoulders,

Your arms,

Your hands.

Let it fill your upper back and chest.

Your lower back and stomach.

Your hips,

Your thighs,

Your knees.

All the way down to your ankles and your feet.

And let it come out through the bottom of your feet,

Anchoring you down all the way into the earth.

Then go to your heart.

From this place of alignment,

Feel and say,

I understand that creation itself is abundance.

It is made with abundance.

And it is therefore unable to stop itself from being and from being shared.

From being given and received by everyone and everything in this massive universe.

And this is who I really am.

Made with pure abundance and love.

Therefore,

I am this abundance and love.

It cannot be otherwise.

Just take a moment to feel,

To experience,

To sink into,

To bathe in this energy of abundance in its absolute sense.

Untainted.

Untouched.

Stay here for a few more moments with the intent of truly,

Truly remembering on a cellular level what abundance feels like.

And then say,

This is abundance.

I feel it.

I sense it.

This is abundance.

I am abundance.

And in this energy,

I will move forward as of now.

And so it is.

Take a deep breath in and exhale.

Please stay in this energy for as long as you can.

Yeah.

If you want to explore more,

Feel so very welcome in the course on abundance.

And maybe we'll meet again at another live session.

Thank you so much for being here.